Reversing chronic disease: A natural approach for the AEC industry
Natural strategies like lifestyle medicine, balanced nutrition, stress management, and mindset shifts reverse chronic disease naturally.
Holistic health
Non-toxic mattresses: What they are and why building industry professionals should care
Mattresses can contain toxins like VOCs and flame retardants, which have been linked to respiratory problems, headaches, and cancer.
Acupressure points for common ailments in physically demanding construction jobs
Acupressure relieves pain, nausea, and anxiety by targeting key body points. Pressure on P6 eases nausea, while foot pressure supports sleep.
The ins and outs of acupuncture—it’s not just for job-related pain
Acupuncture is an ancient Chinese medicine technique using needles to stimulate points to reduce energy blockages and restore balance.
Unlock the secret to healthy aging in construction with vitamin D
Support healthy aging and protect your body from the effects of time with the power of vitamin D—essential for vitality, strength, and overall wellness.
5 acupressure points for construction professions to support a stronger immune system
Acupressure is an effective treatment for insomnia, pain, and anxiety, but try points like GB-20, LI-4, and LU-7 to boost immunity.
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