With the holidays fast approaching, we know you’ll want to get the perfect gift for the fitness enthusiast in your life. These gifts aren’t just about getting the pump in—they’re also about supporting relaxation and recovery. With a range of price points, gifts like the Owala FreeSip Water Bottle, the Nike Essential Kettlebell Set, and the BenchK Wooden Pull-Up Bar will make a great addition under the tree this holiday season.
The 16 best gifts for fitness lovers in your life
1. HoMedics Air Compression Back Stretching Mat
Price: $270 USD
Why we love it: This air compression back mat from HoMedics is great for decompression for the fitness lover in your life—or even after a tough day on the job site. It has air chambers that inflate and deflate in the mat, helping you relax and release tension in your back muscles. It also emulates yoga-style poses to help you increase flexibility. It comes with pre-set programs and different intensity levels, so there’s no need to mess with configuration, and only time to relax and recover after a tough workout.
Product highlights:
- Adjustable intensity for every user
- Easy folding and storage
- Increases flexibility
- Reduces muscle tension
- Hand controller for easy operation
2. The Garmin Forerunner 165 Music
Price: $299.99 USD
Why we love it: This Garmin watch is the perfect catch-all for those who have yet to enter fitness watch territory. It connects to your music, phone notifications, and the popular fitness-tracking social media app Strava. This model is available in various colors, has a strong battery life, and is affordable, making it a great option for health-conscious individuals looking to improve overall health, track exercise, and boost sleep.
Product highlights:
- Personalized adaptive training
- Built-in GPS
- Colorful touchscreen display
- Recovery insights and training metrics
- Music compatible
- 11-day battery life
3. Amazon Basics High-Density Foam Roller
Price: $18.99 USD
Buy it: Amazon
Why we love it: Foam rollers are a simple tool with big benefits post-workout or after a demanding day at work. This Amazon foam roller is long, firm, and does the job without a fancy price point. It’s high-density and made to improve balance, strength, and flexibility. Made of durable material, it’s easy to wipe clean to eliminate bacteria and can be stored almost anywhere.
Product highlights:
- Durable polypropylene material
- Molded edges for increased comfort
- Lightweight and easy to take on the go
- 36 x 6 x 6 inches
4. Owala FreeSip Water Bottle
Price: $27.99 USD
Why we love it: The Owala brand is one of our favorite affordable, non-toxic water bottles. They come in various sizes, and you can sip how you choose via the built-in straw or by swigging through the wide-mouthed opening. The bottle has a button flip top to access the straw and a tight lock to close, making it portable and leak-free. These bottles are also triple insulated to keep your beverages cold (or hot), come in a wide range of color options, and are dishwasher-safe.
Product highlights:
- BPA, lead, and phthalate-free
- Sip or swig options
- 20 color options
- Carry loop that doubles as a lock
- Four different size options
5. Technogym Home Workout Bench
Price: $2,150 USD
Buy it: Technogym
Why we love it: This is the ultimate multi-use workout bench for those looking to splurge for the fitness lover on your list. It’s sleek and has built-in equipment storage, making it an excellent option for tight spaces. The bench comes with access to the Technogym app, so you can use it in endless ways and stay motivated without boredom. It also has a stylish design that compliments any home interior.
Product highlights:
- Comes with a variety of equipment
- 5 pairs of dumbbells with spacers
- 3 elastic bands with different resistance levels
- 3 pairs of weighted knuckles
- 1 exercise mat
- Access to the Technogym app
- Wheeled for easy maneuvering
6. Nike Essential Kettlebells Set
Price: $240 USD
Buy it: Nike
Why we love it: A good kettlebell set is a must-have for fitness enthusiasts. This set from Nike is durable and offers versatility in your workouts. With a black powder-coated finish for optimal grip and a stable base to reduce workout wobbling, it can easily withstand even the most intense workouts. It’s made of cast iron and ranges from 26 lbs to 53 lbs.
Product highlights:
- Powder-coated finish
- 30mm to 40mm handle diameter, depending on the size
- Cast iron material
- Durable and versatile
- Stable base design
7. Black Diamond Spot 400 Headlamp
Price: $49.95 USD
Buy it: Black Diamond | Dicks Sporting Goods | REI
Why we love it: Less daylight means less visibility for anyone who trains outdoors. This headlamp from Black Diamond features 400 lumens of power, a compact design, and ergonomic comfort. It also comes with a switch for easy lamp mode selection and can be powered with either the rechargeable BD 1500 Li-ion battery or 3 AAA batteries. It has multiple settings for a variety of brightness modes to adjust for close-range visibility or a far-reaching light source, all packed within waterproof housing.
Product highlights:
- Waterproof housing
- LED battery meter
- Compact, lightweight design
- 400 lumens of power
- Long battery life with multiple battery compatibility options
8. The Peloton Original Bike
Price: $1,445 USD
Why we love it: If you have a budding cyclist in your life, they likely have the Peloton original bike on their wishlist. This bike has a huge 21.5” HD touchscreen for dozens of virtual classes in a compact 4’ x 2’ footprint. It has a resistance knob and in-workout metrics for cadence, output, resistance, and heart rate tracking. You can pair the bike with a heart rate monitor strap or download the Peloton Watch App to track workouts on your wrist. This bike comes with the features a bike lover wants and the community of Peloton users to keep them trucking through even the toughest rides.
Product highlights:
- 21.5” HD touchscreen for immersive workout classes
- Workout health and progress metrics
- Heart rate strap and Peloton Watch connectivity
- Smaller footprint than an average yoga mat
- Resistance knob for quick manual control
9. The GORUCK Gym Bag – Ripstop ROBIC®
Price: $145 USD
Why we love it: A good gym bag is essential for gym-goers. The GORUCK bag is large, lightweight, and perfect for storing equipment. It’s made with 420D ROBIC® Ripstop Nylon, which is water resistant, easy to clean, and ultra lightweight. It has a flexible shoe compartment that can be cinched up when not in use and a comfy shoulder strap with padding and an adjustable length. It comes with multiple pockets and is built to last.
Product highlights:
- 3 external pockets
- 2 internal pockets for easy organization
- Waterproof, easy-to-clean exterior
- Adjustable shoulder strap with padding
- Separate shoe compartment to keep belongings clean
10. Sankuu Yoga Straps Stretching Strap
Price: $12.98 USD
Why we love it: A good stretch is a key component of any workout (or after a physically demanding day on the job), and these stretching straps from Sankuu Yoga are durable and versatile. Made for yoga, warm-up stretching, dance, pilates, aerial sports, and more, these nylon straps get the job done. They’re light, ultra-portable, and come with a handy storage bag. They’re comfortable on your hands and feet and can be used for warm-ups, workouts, cool-downs, and rehabilitation exercises. They’re also highly affordable, making them a great stocking stuffer.
Product highlights:
- Nylon material
- Storage bag
- Versatile for any type of warm-up
- Comfortable on the hands and feet
- 12 loops for easy adjustment
11. BenchK Wooden Pull-Up Bar PB204
Price: $279 USD
Buy it: BenchK | Fitness Factory
Why we love it: Upgrade your pull-up game to something more durable. This wooden pull-up bar from BenchK is adjustable and mounted on a white steel frame, ensuring no damage to your door frames. It is made of beach wood and hand-oiled with oil safe for food handling environments. There are no sharp edges or protruding elements, and it is made of only allergen-free materials.
Product highlights:
- Hand-oiled wood material that’s allergen-free
- Beautiful wood color and strong steel frame
- Comes with a sleek frame suitable for installation almost anywhere
- Can be used for a variety of pull-up workouts
- Free shipping anywhere in the continental U.S.
12. Nekteck Shiatsu Neck and Back Massager with Soothing Heat
Price: $49.99 USD
Why we love it: The Nekteck Shiatsu Massager is another great way to give the gift of relaxation. This massager helps alleviate muscle soreness and has a built-in soothing heat function to improve blood circulation. It has adjustable settings and intensity so users can get the pressure they want. The material is soft leather and breathable mesh fabric, so it’s easy to clean and prevents bacteria buildup. It’s also ultra-portable and great for the office, traveling, car, or home.
Product highlights:
- Auto-shut-off protection to avoid overheating
- 3-speed settings
- Comfortable and easy-to-clean material
- Alleviates muscle soreness and warms users
- Easy to bring with you on the go
13. Nordstick Zero Sled
Price: $300 USD
Buy it: Nordstick
Why we love it: Sled workouts are challenging, fun, and great for fitness lovers who enjoy the outdoors (or have indoor turf). The Nordstick Zero Sled is a popular choice, with 360-degree swivel technology for quick direction changes and no stopping, unclipping, or adjusting. Users can do multi-direction exercises, work on any surface, and take the sled in the car on the go. It’s made from quality steel and can support up to a 275-lb load, adding extra fun to any full-body functional workout.
Product highlights:
- 360-degree swivel technology
- Works on all surfaces
- Maximum load capacity of 275lbs
- 45lbs unloaded
- Indoor and outdoor compatible
14. ATERCEL Workout Gloves
Price: $19.99 USD
Buy it: Amazon
Why we love it: Lifting can leave your hands feeling like sandpaper. These ATERCEL gloves are built to maximize your grip with a uniquely ergonomic design and reduce discomfort when lifting heavy. They protect against friction, discomfort, and calluses and allow users to max their reps comfortably. These gloves have a snug-fit design, five sizes, and adjustable wraps to ensure a perfect fit. The pull loop makes them easy to pull off, and the mesh inside keeps your hands cool and dry for the duration of your workout.
Product highlights:
- Inner Mesh material keeps hands dry
- 5 different sizes
- Adjustable wraps for a snug fit
- Great pricepoint
- Lightweight, stretchy, and comfortable while staying protective
15. Shokz Openfit Air Bone Conducting Headphones
Price: $119.95 USD
Buy it: Shokz | BestBuy | Amazon
Why we love it: Headphones are a must-have for every fitness lover, and the Shokz brand bone conducting headphones combine quality, comfort, and safety. They’re designed to be open-ear but secure, so users can enjoy their music and be aware of their surroundings outside. Their DirectPitch technology and tuning holes create precise, natural audio without sacrificing deep bass. They have a long battery life, support multi-pairing, have customizable button functions, and four smart microphones.
Product highlights:
- Engineered fit for maximum comfort
- 6 hours of battery life on a single charge
- 4 smart microphones
- Quality sound features
- Bone conducting open-ear design for safety
- 0.3 oz weight and adaptable ear hooks
16. Theragun PRO Plus
Price: $599 USD
Buy it: Theragun | Amazon | Recovery For Athletes
Why we love it: Massage guns are a popular recovery tool for all fitness lovers, and Theragun is leading the market. This PRO Plus version supports top-tier deep muscle percussive massage with five more cutting-edge therapies. It has neat infrared LED therapy to treat tissue and joints, heat therapy to relieve soreness and enable quick warmups, vibration therapy for improved circulation, and more. Fitness professionals trust Theragun to optimize recovery, relieve pain and tension, and improve mobility. It’s also an excellent option for people in physically demanding jobs who could benefit from deep tissue relaxation post-work.
Product highlights:
- Prevents soreness post-workout
- Improves circulation
- Multi-setting for different types of recovery
- Easy to clean
- Long lasting charge
- Supports multiple head types for different percussive modes
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