Mariah Moore, Author at Under the Hard Hat

Mariah Moore

June 4, 2025

Construction lessons from homes that survived the LA fires

Homes that survived the LA fires had fire-resilient design, like concrete walls, Class A roofs, ember-resistant vents, and defensible space.

Wellness

May 31, 2025

AEC workers can prevent heart disease with this daily habit

Mariah Moore

Incorporating strength training and cardio exercise into your routine is one of the easiest ways to prevent heart disease.

Gear & Equipment

May 28, 2025

Tired of work gear causing chafing in the heat? Here’s how you can avoid it

Mariah Moore

Chafing on the job site? Moisture-wicking underwear, compression shorts, and anti-chafing cream are simple ways to avoid chub rub.

Tropical dense forest and environmental technology

AI & Technology

May 27, 2025

The environmental impact of AI use: It’s worse than you think

Mariah Moore

The environmental impact of AI is threatening our energy grids potentially doubling the energy used by data center facilities by 2030.

Safety

May 26, 2025

The top 10 construction health and safety courses

Mariah Moore

Top construction health and safety courses include fire safety and extinguishers training, workplace violence prevention, and more.

Career

May 19, 2025

Taking travel to the next level: Nokken

Mariah Moore

Nokken is a unique cabin builder in the hospitality space, merging beautiful design with eco-conscious modular accommodations.

Wellness

May 17, 2025

Poor sleep and construction: 7 health conditions linked to it and what you can do about it

Mariah Moore

Working in construction means long, labor-intensive hours that require your full attention. It’s both physically and mentally straining; without proper rest, it’s hard to feel…

Wellness

May 15, 2025

7 common symptoms women should never ignore: A guide for women in the trades

Mariah Moore

Many conditions affect women more frequently and severely. Symptoms they shouldn't ignore include weight gain, migraines, or breast changes.

Professional Development

May 15, 2025

The 12 best entry-level construction jobs that pay well

Mariah Moore

Entry-level construction jobs offer many paths to earning a significant income, including roofing, masonry, and landscaping roles.

Wellness

May 14, 2025

Microplastics: Everything construction professionals need to know

Mariah Moore

Microplastics could harm your heart, lungs, and gut health. Avoiding processed foods and using specific cookware can lower exposure.

Gear & Equipment

May 13, 2025

Kubota Skid Steers: Cost, weight, and performance analysis

Mariah Moore

Differences between the Kubota skid steer SSV65 and SSV75 come down to the horsepower, lift, and tipping load. Is the higher SSV75 price tag worth…

Featured

May 8, 2025

The future of safety in construction with Raffi Elchemmas

Mariah Moore

Raffi Elchemmas chats with UTHH to talk about construction safety of the past and present, and how mental health awareness can reshape the future.

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