March 4, 2025
Build Like A Girl Canada has empowered thousands of women to try a new hobby in DIY construction and bridge the gender gap since 2017.
February 26, 2025
Looking for the perfect healthy snack? Try ginger, apple-cinnamon, or mocha energy balls. They’re healthy, bite-sized, and nutrient-dense.
February 25, 2025
The best Makita tools for car lovers include the Paddle Switch Angle Grinder, the Drive Impact Wrench, and the Cordless L.E.D. Flashlight.
February 25, 2025
OSHA violations are increasing by 2.6% this year. Top violations include respiratory protection, ladder, fall protection, and scaffolding.
February 24, 2025
The Society of Women Engineers (SWE) is a worldwide association that empowers women to explore engineering and technology careers.
February 20, 2025
Construction compensation varies across global economies. The US, UK, and Germany see some of the highest construction wages.
February 18, 2025
Makita's new 40V max XGT 9-inch Power Cutter delivers 55% less vibration and 45% more power, making it more powerful and comfortable.
February 15, 2025
Diabetes rates among the AEC community are high. Type 1 diabetes requires insulin shots, but type 2 can be managed through lifestyle changes like exercise.
February 12, 2025
High-protein breakfasts provide energy and stabilize blood sugar. Try the chorizo burrito, pumpkin protein pancakes, or sweet potato hash.
February 12, 2025
Stimulating your vagus nerve can improve symptoms of depression, PTSD, and anxiety. Try deep breathing and cold exposure to get started.
February 8, 2025
Supplements like creatine, vitamin B12, iron, ginseng, and magnesium can help target the causes of fatigue and increase energy levels.
February 5, 2025
Regular detoxification is crucial to eliminate toxins and support optimal body system function. Try herbs like cilantro, milk thistle, and nettle.
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