Mariah Moore, Author at Under the Hard Hat

Mariah Moore

December 25, 2024

12 Christmas traditions from around the world

The Christmas season brings many traditions worldwide, like Latvia's mummers, Martinique’s la ribote, and El Salvador’s fireworks displays.

Healthy Food Truck

December 21, 2024

Everything construction professionals should know about potassium (and 9 high-potassium foods that aren’t bananas)

Mariah Moore

Bananas aren't the only potassium-rich food. Spinach, meats, mushrooms, and nuts contain high amounts of the vital mineral.

Wellness

December 18, 2024

Is work stressing you out? UTHH’s top 8 essential oils to relieve stress

Mariah Moore

Essential oils for stress relief include lavender, bergamot, jasmine, and orange. They can lower cortisol, support sleep, and even reduce blood pressure.

Mental Health

December 18, 2024

7 tips to keep your mental health in check over the holidays

Mariah Moore

Mental health can be tough to manage over the holidays. Lowering expectations, prioritizing exercise, and setting boundaries can help.

Gear & Equipment

December 17, 2024

LeeBoy launches three new asphalt and soil rollers

Mariah Moore

LeeBoy's newly launched rollers include the BR36 vibratory asphalt roller, the BR48 asphalt roller, and the SR48 single-drum soil roller.

Gear & Equipment

December 10, 2024

Milwaukee M18 Fuel vs. Makita 18V LXT® StarlockMax® Oscillating Multi-Tool

Mariah Moore

The Milwaukee M18 Fuel has auto-load and more speed, but the Makita 18V LXT has longer battery life and less vibration, making it the winner.

Featured

December 10, 2024

The 16 best gifts for fitness lovers

Mariah Moore

The Owala FreeSip Water Bottle, the BenchK Wooden Pull-Up Bar, and the Shokz Openfit Air headphones are perfect gifts for fitness lovers.

Safety

December 9, 2024

Caterpillar’s “MindShift for Leaders” program shakes up traditional safety training

Mariah Moore

Caterpillar’s 5-session safety program is designed to assist companies in creating error-tolerant processes and reducing severe injuries.

Projects

December 6, 2024

Biggest master planned communities in the US 2024

Mariah Moore

Master planned communities have maintained sales despite a decline in the market. Top-selling areas include Sunterra, Lakewood, and Mirada.

Safety

December 5, 2024

Active teaching is the most effective safety training method

Mariah Moore

Active safety teaching involves demonstration and simulation, virtual and augmented reality, and discussion and gamification.

News

December 4, 2024

Bobcat Company donates $885,000 towards Hurricane Helene disaster relief efforts

Mariah Moore

Bobcat's $885K donation includes 23 machines, including generators and forklifts, to support the Salvation Army in hurricane relief efforts.

News

December 3, 2024

Hitachi partners with Dimaag on the new 1.7 ton electric excavator

Mariah Moore

Hitachi partners with Dimaag to develop an all-new electrified compact hydraulic excavator with new ENCORE technology, launching in 2027.

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