Mental Health

Suicide rates in construction are among the highest in any industry due to long work hours, a high-pressure environment, job instability, and mental health stigma.

Meditation can improve your stress levels, your sleep, and even your relationships, meaning that this ancient practice might just become your most valuable tool.

Construction Suicide Prevention Week is September 9-13 to raise awareness about the alarming mental health challenges the industry faces.

Hiking is a low-cost way to reduce stress, improve heart health, lose weight, and feel happier.

Dietary decisions and lifestyle choices directly influence gut health and mental health via an intricate network called the gut-brain axis.

The construction industry has one of the highest suicide rates compared to other industries, the CDC said.

The construction industry has one of the highest suicide rates among professions, with an estimated 6,000 construction workers dying by suicide in 2022.