Job site bites: 10 creative ways to transform everyday meals

April 26, 2025

Upgrade and transform everyday meals into something exciting and delicious using herbs, spices, marinades, and condiments.

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UTHH April meal plan: Eat well, work hard—A week’s worth of healthy dinners

April 19, 2025

Simplify mealtime with dinners like black bean chili and sheet pan salmon, plus nutrient-dense and portable breakfast and snack ideas.

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vegetable lasagna

17 vegetarian and vegan recipes to fuel hardworking pros

April 12, 2025

Vegetarian recipes like plant-based breakfast burritos and vegetarian lasagna are packed with protein and carbs to help your workday.

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One-pot wonders: Easy recipes for busy days under the hard hat

April 5, 2025

Dinner recipes like creamy chicken mushroom pasta and sweet potato shepherd’s pie are delicious and nutritious and require only one pot.

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