10 products to help you beat the heat
The COOLiFY Cyber Smart Neck Air Conditioner and Chiller Body Cooling Gel Cap Inserts are some of our picks to keep you stay cool on…
Health
Balancing work and life on the road in the skilled trades
Consistency, sleep, a healthy diet, and keeping in touch with family are a few strategies to maintain balance on the road.
14 tips to prevent lower back pain in a physically-demanding career
Reduce lower back pain with effective strategies that rebalance your muscles, reduce inflammation, and help you move better.
Construction Suicide Prevention Week: An industry-wide effort to save lives
Construction Suicide Prevention Week is September 9-13 to raise awareness about the alarming mental health challenges the industry faces.
OSHA soliciting comments on proposed new heat safety regs
OSHA is soliciting public comments on its proposed new heat safety regulations to protect workers from heat-related injuries and illnesses.
Want to look good and feel better? The benefits of hiking for construction professionals
Hiking is a low-cost way to reduce stress, improve heart health, lose weight, and feel happier.
The truth about salt: Debunking 6 myths every construction pro should know
Studies have shown that moderate salt consumption—around 2,300 milligrams per day for adults—is healthy for most people. But choosing the right kind is important.
NYC focus on construction worker ODs highlights an epidemic
Substance abuse-related deaths are at an all-time high in the construction industry, but New York City officials are trying to reduce deaths through education.
Chemical exposure and hearing loss in construction
When combined with loud and constant noises common to construction sites, exposure to certain chemicals can lead to auditory damage.
Building better mental health in the construction industry: Understanding the gut-brain axis
Dietary decisions and lifestyle choices directly influence gut health and mental health via an intricate network called the gut-brain axis.
Protecting skilled trades workers from silica exposure
Construction workers are often exposed to silica dust, which can lead to lung cancer or silicosis. Protect yourself with these tips.
Blood pressure is high in construction: 6 healthy habits to lower it
Regular physical activity, good sleep, a healthy diet, and implementing a bedtime routine are habits that can help reduce blood pressure.
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