OSHA soliciting comments on proposed new heat safety regs
OSHA is soliciting public comments on its proposed new heat safety regulations to protect workers from heat-related injuries and illnesses.
Health
Want to look good and feel better? The benefits of hiking for construction professionals
Hiking is a low-cost way to reduce stress, improve heart health, lose weight, and feel happier.
The truth about salt: Debunking 6 myths every construction pro should know
Studies have shown that moderate salt consumption—around 2,300 milligrams per day for adults—is healthy for most people. But choosing the right kind is important.
NYC focus on construction worker ODs highlights an epidemic
Substance abuse-related deaths are at an all-time high in the construction industry, but New York City officials are trying to reduce deaths through education.
Chemical exposure and hearing loss in construction
When combined with loud and constant noises common to construction sites, exposure to certain chemicals can lead to auditory damage.
Building better mental health in the construction industry: Understanding the gut-brain axis
Dietary decisions and lifestyle choices directly influence gut health and mental health via an intricate network called the gut-brain axis.
Protecting skilled trades workers from silica exposure
Construction workers are often exposed to silica dust, which can lead to lung cancer or silicosis. Protect yourself with these tips.
Blood pressure is high in construction: 6 healthy habits to lower it
Regular physical activity, good sleep, a healthy diet, and implementing a bedtime routine are habits that can help reduce blood pressure.
6 off-the-job breakfast ideas you need to try
Burritos and sandwiches and smoothies—oh my! These mouth-watering breakfast recipes are a great way to fuel your day.
Feeling hot, hot hot: What you need to know about heat stress and how to avoid it
With summer headed our way, it’s crucial to understand the dangers of heat stress and how you can prevent it.
CVD rates in construction are high—adding cocoa to your coffee might help your heart
Coffee contains more than 100 bioactive compounds that mitigate inflammation and fight oxidative stress to improve heart health, and adding cocoa amplifies these benefits.
Build a winning team with these 5 psychological safety tips
Encourage psychological safety among employees by asking for opinions and openly discussing issues. This will bring innovation, lower safety incidents, and more.
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