Autonomous construction machines promise efficiency, but challenges like high costs and limited on-site adaptability slow progress.

Latest health and wellness

Autonomous machines in construction: Revolution or reality check?
June 12, 2025
Autonomous construction machines promise efficiency, but challenges like high costs and limited on-site adaptability slow progress.

Collaborative scheduling: A smarter way to optimize construction processes
June 12, 2025
Collaborative scheduling improves construction projects by boosting profits, enhancing safety, and aligning teams for better results.

Mobility tips every skilled laborer needs to move better and work safer
June 11, 2025
Foam rolling and dynamic stretching help construction workers relieve muscle tension, improve mobility, and stay strong to handle job demands.

Mental health resources for executives: Workshops, programs, and classes
June 11, 2025
Executives face long hours and high pressure, leading to stress and burnout. Mental health resources offer a way to reduce the effects.

11 surprising uses for beef tallow
June 11, 2025
Uses for beef tallow range from frying and baking to soothing eczema, moisturizing skin, and conditioning leather, making it a versatile natural fat.

Stay cool on-site with the best portable air conditioners
June 10, 2025
Whether on-site or in the office, these units deliver powerful cooling, portability, and durability tailored to the demands of construction.

The best portable air compressors for construction pros and DIY weekend warriors
June 10, 2025
DeWalt’s 6-gallon pancake air compressor and McGraw 3-gallon hotdog air compressor are among top picks for portable air compressors.

The best drones for photogrammetry ranked
June 10, 2025
Photogrammetry drones capture high-res images to create 3D models and maps. Our top picks include the DJI Phantom 4 RTK and Mavic 3E.

Tariff pressure continues to drive construction materials costs up
June 10, 2025
Construction material costs have risen for the third consecutive month so far, thanks to tariff uncertainties clouding pricing strategies.

BIG ideas in action: Iconic projects by Bjarke Ingels Group
June 9, 2025
From cutting-edge urban spaces to sustainable designs, Bjarke Ingels Group has a new roster of inspiring projects shaping the future of modern architecture.

Leading methods to make concrete construction more sustainable
June 9, 2025
Sustainable concrete production methods include pre-cast, green cement, CCUS, and water conservation to save resources and the environment.

The hidden safety crisis in U.S. manufacturing
June 9, 2025
A new report reveals there is a safety crisis in U.S. manufacturing that requires new training and policies to protect workers.

Manage autoimmunity with exercise to stay strong on the job site
June 7, 2025
Exercise can help reduce fatigue and inflammation. Quality sleep, reducing stress, and quitting smoking can also help fight autoimmunity.

6 energy supplements without caffeine for sharper focus at work
June 7, 2025
Energy supplements like Transparent Labs Stim-Free Pre-Workout & Nature Made B12 improve focus at work without the crash from caffeine.

10 common home heating options: Pros, cons, and how to pick the right one
June 6, 2025
Heating systems like HVAC forced-air and radiant floor heating each have pros, cons, and costs—here’s how to choose the right one.

Inside London’s new skyscrapers in Bankside: The Round
June 6, 2025
London’s new skyscrapers designed by Foster + Partners offer new homes, business offices, and cultural spaces for locals.

Nvidia will pour $500B into US AI supercomputer construction
June 6, 2025
Nvidia is expected to spend $500 billion into building AI chips and supercomputers in the U.S. fueling a major manufacturing boom in tech.

10 proven strategies to boost employee retention in construction
June 5, 2025
From competitive benefits to mentorship programs, these strategies can improve talent retention in construction and reduce turnover.

ALICE Technologies’ optioneering is shaping the future of building
June 5, 2025
ALICE Technologies uses AI to generate multiple construction scenarios, shorten project timelines, and cut labor costs, revolutionizing how projects are built.

Ontario’s $955M skills development fund aims to protect trades jobs
June 5, 2025
Ontario expands Skills Development Fund by $955M to protect trades workers from U.S. tariff pressures. Learn what it means for employers.

Why investing in a water filter is a smart idea for every AEC professional (+ the best options to consider for job sites and homes)
June 4, 2025
Investing in a drinking water or whole-house water filtration system prevents the ingestion of harmful substances like chlorine, lead, and bacteria.

7 high-protein sandwich recipes for busy days at work
June 4, 2025
Increase your protein intake with these 7 high-protein sandwich recipes including the grilled chicken pesto or avocado and smoked salmon.

Construction lessons from homes that survived the LA fires
June 4, 2025
Homes that survived the LA fires had fire-resilient design, like concrete walls, Class A roofs, ember-resistant vents, and defensible space.

CamelBak Pro: The ultimate hydration gear for trades workers
June 3, 2025
CamelBak Pro’s durable hydration solutions, like the Pro 50oz Waist Pack, are designed for skilled trades professionals to stay cool and hydrated.

The best DeWALT gear to keep in your car for emergencies
June 3, 2025
Stay ready for anything with this must-have list of DeWALT gear to keep in your car, like the DXAEJ14 jump starter and DCL043 LED spotlight.

Project abandonments spike in 2025 with private sector hit hard
June 3, 2025
Project abandonments surged 9.5% in March of 2025, with private sector work hardest hit. The hike stems from tariff uncertainties.

The top 10 most expensive cities to build in
June 2, 2025
Land costs and a competitive real estate market are some of the reasons why London, New York City, and Hong Kong are among the most expensive cities to build in.

PrimeKss creates crack-free, jointless concrete for stronger builds
June 2, 2025
PrīmX concrete eliminates cracks, shrinkage, and joints, creating stronger, jointless floors with lower CO₂ emissions and greater durability.

How to make respiratory safety a priority in the construction industry
June 2, 2025
Construction workers face respiratory hazards, such as silica dust and fumes, daily. Some of the best respirators are N95s and PAPRs.

AEC workers can prevent heart disease with this daily habit
May 31, 2025
Incorporating strength training and cardio exercise into your routine is one of the easiest ways to prevent heart disease.

7 effective bone and joint supplements for active professionals
May 31, 2025
Bone and joint supplements like Deva Vegan Glucosamine and Osteo Bi-Flex reduce joint pain to help active professionals keep moving.

Best practices and hearing protection for construction workers
May 31, 2025
Loud job sites can cause hearing loss. Protect your ears with the 3M E-A-R soft yellow neon earplugs or Honeywell bluetooth earmuffs.

12 kitchen trends heating up design in 2025
May 30, 2025
Looking to revamp your kitchen? These 12 kitchen trends are bold, use colours, and take advantage of smart tech.

BIG unveils stunning design for Bhutan’s Gelephu International Airport
May 30, 2025
BIG’s new design for Bhutan’s Gelephu International Airport blends traditional wood carvings with sustainable architecture.

The Obama Presidential Center is nearing completion in Chicago
May 30, 2025
The Obama Presidential Center in Chicago’s Jackson Park is being built to honor civic leadership and community engagement, with completion expected in 2026.

Is the construction industry ready for VR and AR technology?
May 29, 2025
AR/VR technologies can slash building costs by up to 90%, potentially saving the construction industry $15.8 billion by reducing errors from inaccuracies.

Why construction companies need to consider digital upskilling
May 29, 2025
The construction industry is moving fast, but the digital skills gap is holding it back. Many workers still rely on outdated methods and haven’t been trained to use the latest technology shaping the field. From 3D printing and AI-powered machines to software streamlining project management, companies are realizing they can’t ignore these advancements if they…

Construction tech overload: Why less can mean more for your business
May 29, 2025
Too much construction tech can hinder progress. Focusing on scalability, seamless integration, and team involvement helps avoid choice overload.

The cost of 3D printing a house in 2025
May 29, 2025
Understanding the cost of 3D printing a house comes down to key cost factors such as the house size, location, and materials being used.

The best apps for general contractors to manage projects
May 29, 2025
General contracting apps like Procore, Fieldwire, and Connecteam help with project management, time tracking, bidding, and safety.

Tired of work gear causing chafing in the heat? Here’s how you can avoid it
May 28, 2025
Chafing on the job site? Moisture-wicking underwear, compression shorts, and anti-chafing cream are simple ways to avoid chub rub.

Staying strong after 65: A guide for building industry professionals
May 28, 2025
Exercises like squats and banded rows improve muscle mass, mobility, and balance after 65, helping trade workers stay healthy and independent.

UTHH’s top pick: The best powdered greens for a nutrient boost
May 28, 2025
Our list of green powders includes Athletic Greens and Garden of Life delivering a mix of probiotics and antioxidants for increased immunity.

Failing forward: Turning setbacks into comebacks for construction professionals
May 27, 2025
Bounce back from failure with strategies to build resilience, foster growth, and turn setbacks into stepping stones for success.

The best DeWalt tools under $100 for construction pros
May 27, 2025
Tools like the DeWalt 11-Amp angle grinder and 20V MAX compact drill driver deliver power and durability without breaking the bank.

Best sunscreens for construction workers who spend hours in the sun
May 27, 2025
Construction workers can face the sun well over eight hours a day making sunscreen a priority to protect the skin.

The environmental impact of AI use: It’s worse than you think
May 27, 2025
The environmental impact of AI is threatening our energy grids potentially doubling the energy used by data center facilities by 2030.

10 global companies leading the shift to sustainable construction
May 26, 2025
Companies like Skanska and Mighty Buildings are revolutionizing eco-friendly buildings with green materials and energy efficiency.

Kraaft: Top construction software for team collaboration
May 26, 2025
Kraaft simplifies communication for construction teams with geotagged messaging, offline access, and file sharing, helping projects run smoother and faster.

The top 10 construction health and safety courses
May 26, 2025
Top construction health and safety courses include fire safety and extinguishers training, workplace violence prevention, and more.

Under pressure in construction: How workplace stress impacts your heart health
May 24, 2025
Demanding AEC jobs can damage heart health, increasing the risk of cardiovascular issues. Prioritizing sleep and taking breaks can reduce stress.

10 superfoods good for improving health in construction workers and engineers
May 24, 2025
Superfoods including spirulina, organ meats, and sweet potatoes help boost immunity, energy, and reduce chronic inflammation to maintain health.

Hardwood flooring alternatives: Stylish options that won’t break the bank
May 23, 2025
Hardwood flooring alternatives like LVP and bamboo can offer style, durability, and affordability without maintenance and high costs.

UTHH May meal plan: 7 days of healthy dinners for busy construction workers
May 23, 2025
Stay energized all week long with meal plan healthy recipes like sheet pan chicken fajitas, slow cooker beef stew, and grilled salmon.

High speed rail coming to Canada: The Alto project
May 23, 2025
The Alto Rail project will revolutionize travel between Quebec City and Toronto and become Canada’s first high speed rail.

AECOM joins forces with LA28 for the 2028 Olympics
May 23, 2025
AECOM’s expertise in sports infrastructure will shape the Los Angeles 2028 Olympics, improving venues and athlete experiences.

How to solve lagging productivity in the construction sector
May 22, 2025
Strategies like workforce training, technology adoption, and supply chain optimization can solve lagging productivity in the construction sector.

Artificial intelligence is revolutionizing residential construction (without replacing jobs)
May 22, 2025
AI is transforming residential construction by improving efficiency, enhancing safety, and integrating smart tech while preserving jobs.

Cognitive health is important in construction—here are 3 factors that accelerate brain aging and how to avoid them
May 21, 2025
Diabetes, air pollution, and alcohol can accelerate brain aging. Protect your cognitive health with regular exercise and a fiber-rich diet.

Quick and easy meals for picky eaters in the building industry
May 21, 2025
Quick meals like a DIY protein box or egg and cheese sandwich are perfect nutrient-dense meals for picky eaters on the job.

Emotional endurance: The key to overcoming tough days on the job
May 21, 2025
Taking regular work breaks, attending mindfulness workshops, or practicing self-awareness are strategies that improve emotional endurance.

On your feet all day? Our top 6 compression socks for building professionals
May 20, 2025
Compression socks increase circulation and help reduce foot pain and swelling. Check out brands like Bombas and VIM & VIGR.

Toro eDingo TX 750: The first electric mini skid steer with tracks
May 20, 2025
Toro’s eDingo TX 750 mini skid steer comes with new tracks, 250 lbs more lifting capacity, and 8 hours of battery time.

Nonresidential construction spending hits all-time high
May 20, 2025
Nonresidential construction spending surged to a record high in February 2025, driven by government spending on infrastructure.

Taking travel to the next level: Nokken
May 19, 2025
Nokken is a unique cabin builder in the hospitality space, merging beautiful design with eco-conscious modular accommodations.

Top digital procurement platforms that maximize efficiency
May 19, 2025
Digital procurement tools like SmartBid, SmartBuild, and Archdesk help cut costs, improve efficiency, and centralize supplier management.

The OSHA Fatal Four: What they are and how to prevent them
May 19, 2025
Construction workers face serious risks, with falls, struck-by incidents, electrocutions, and caught-in accidents the most common causes.

Poor sleep and construction: 7 health conditions linked to it and what you can do about it
May 17, 2025
Working in construction means long, labor-intensive hours that require your full attention. It’s both physically and mentally straining; without proper rest, it’s hard to feel your best. Inadequate sleep one night here and there might be normal, but sleep loss could be linked to many health conditions, including diabetes, anxiety, hypertension, and even cancer. But…

Is sleep time tea good for you?
May 17, 2025
Sleepytime teas contain herbs like chamomile, lavender, and valerian root to improve sleep quality and help you stay alert on the job site.

Seed cycling: A natural approach to hormonal balance for women in AEC
May 16, 2025
Seed cycling is a natural solution for women’s health, supporting hormone balance throughout the menstrual cycle, menopause, and beyond.

More meatballs, more savings: Ikea to open eight new U.S. stores
May 16, 2025
Ikea is bringing eight new stores to the U.S. this spring and summer, including locations in Pennsylvania, Maryland, and California.

Ontario bets big on new nuclear project: The Darlington SMR
May 16, 2025
Darlington SMR project in Ontario to create 2,000 jobs and power 300,000 homes by 2029, boosting clean energy and local communities.

7 common symptoms women should never ignore: A guide for women in the trades
May 15, 2025
Many conditions affect women more frequently and severely. Symptoms they shouldn’t ignore include weight gain, migraines, or breast changes.

Top preconstruction software and how to choose the right one
May 15, 2025
Preconstruction software like Smartbuild and Thryv help construction companies with bidding, document management, and more.

The 12 best entry-level construction jobs that pay well
May 15, 2025
Entry-level construction jobs offer many paths to earning a significant income, including roofing, masonry, and landscaping roles.

Microplastics: Everything construction professionals need to know
May 14, 2025
Microplastics could harm your heart, lungs, and gut health. Avoiding processed foods and using specific cookware can lower exposure.

Building strength from the inside out: Why pelvic floor health matters for women in construction and beyond
May 13, 2025
Maintaining pelvic floor health is essential to provide a dynamic support system for the lower body. Exercises like squats and lunges keep it strong.

Kubota Skid Steers: Cost, weight, and performance analysis
May 13, 2025
Differences between the Kubota skid steer SSV65 and SSV75 come down to the horsepower, lift, and tipping load. Is the higher SSV75 price tag worth it?

America’s infrastructure gets a ‘C’: What’s behind the grade
May 13, 2025
A C grade means the nation’s infrastructure is in mediocre condition, showing signs of deterioration but still functioning.

Menstrual cycle solutions: Tackling common issues with natural relief
May 12, 2025
No time to lie down on the job? These natural menstrual cycle remedies can help ease cramps, bloating, and mood swings during your cycle.

Stay protected: Everything you need to know about arc flashes
May 12, 2025
Arc flashes pose serious risks in construction, causing burns, injuries, and damage. Safety measures, PPE, and risk assessments can reduce hazards.

How modular construction supports a circular economy
May 12, 2025
Modular construction is an effective building method that cuts waste, improves building efficiency, and advances the circular economy.

Best Mother’s Day gifts for women in skilled trades
May 11, 2025
Top mother’s day gifts for women in trades include a Milwaukee heated jacket, DeWalt cordless drill, and Dickies flex carpenter pants.

9 science-backed tips to reduce inflammation for people in the skilled trades
May 10, 2025
Staying hydrated and wearing protective gear are two simple strategies that help trades workers reduce inflammation and feel better.

8 simple ways to create a more sustainable bathroom
May 9, 2025
Upgrade your bathroom with the Delta Faucet 5-Setting Showerhead and Moen Genta Faucet to save water, lower bills, and live sustainability.

Porter Airlines expansion fuels major upgrades at Hamilton International Airport
May 9, 2025
Porter Airlines partners with Hamilton International Airport to launch daily flights to major Canadian cities starting June 2025.

767 new homes being built in Toronto thanks to $365M federal fund
May 9, 2025
$365 million from the federal government will fund 767 new homes in Toronto, easing the housing crisis and helping the local economy.

How construction pros can build success through manifestation
May 8, 2025
Manifestation involves setting an intention and targeting your focus to achieve it. It ca be done with vision boards, journaling, and more.

Kahua’s Asset Centric Project Management changes the way construction projects are managed
May 8, 2025
Kahua’s Asset Centric Project Management (ACPM) streamlines construction by tracking assets, ensuring smooth handovers and fully operational facilities.

The best negotiation books to level up your communication
May 8, 2025
Strong negotiation skills can support career growth. Negotiation books like the “Art of Negotiation” and “Getting to Yes” are great resources.

The future of safety in construction with Raffi Elchemmas
May 8, 2025
Raffi Elchemmas chats with UTHH to talk about construction safety of the past and present, and how mental health awareness can reshape the future.

Rager zone: How anger affects your health—a guide for construction professionals
May 7, 2025
Anger impacts more than just your psychological state—it also impacts the health of your heart, gut, and brain.

Building strength: Proactive tests for women’s health
May 7, 2025
Proactive health tests like DNA testing and metabolomics screen for health conditions like cancer to help women stay strong and healthy.

Why finding the right mentor can transform your skilled trades career
May 7, 2025
Mentorship is key to success in the skilled trades. Organizations like Mentor Canada help professionals gain skills and confidence for success.

Spirulina: The aquatic superfood that deserves a spot in every building professionals diet
May 7, 2025
Spirulina is a nutrient-rich superfood packed with protein, antioxidants, and vitamins. It supports detoxification, boosts energy, and promotes overall health.

Safety, mental fitness, and the future of construction: A conversation with Ian Gray
May 7, 2025
Mental fitness is reshaping construction safety. Ian Gray of Salus shares how mindset, culture, and simple tools can protect workers on site.

UTHH’s top picks: Best caulking guns
May 6, 2025
Caulking Guns like DeWalt’s 20V MAX* Gun ad the Newborn 250 Revolving Frame Caulking Gun are among some of our top picks.

The best construction hard hats for the jobsite
May 6, 2025
Klein Tools, Pyramex, and MSA offer some of the best construction hard hats, combining safety and comfort for various jobsite conditions.

Deepseek AI could spark a surge in data center construction
May 6, 2025
Deepseek AI uses less power than most generative AI models. This efficiency will drive higher demand for data centers as AI use grows.

5 prefab and modular building companies changing the construction landscape
May 5, 2025
Innovative modular home companies like Plant Prefab are revolutionizing housing with sustainable, cost-effective, and customizable designs.