Heavy meals and circadian rhythms can cause afternoon energy crashes. Avoid them by limiting caffeine intake and staying hydrated.

Upgrade and transform everyday meals into something exciting and delicious using herbs, spices, marinades, and condiments.

Bathrooms are no longer just functional spaces—they’re becoming personal retreats where homeowners unwind and recharge. With a growing emphasis on style, comfort, and efficiency, people are investing more time and money into transforming these essential rooms. From wet rooms and eco-friendly fixtures to smart technology integration, bathroom renovations are about creating spaces that combine practicality…

Sodex Innovations transforms site management with cutting-edge technology that allows heavy machinery to automate surveying on job sites.

Construction developer Related Midwest has resumed construction on the new skyscraper at 400 Lake Shore in Chicago after experiencing more than 10 years of delays and revisions. Sitting alongside the Chicago River on Lake Michigan for almost 20 years, the site has been left with just the foundation hole. Construction commenced in the spring of…

Being your own general contractor can save up to 20% on project costs, but the stress and time commitment might make the savings harder to justify.

Stainless steel recycling is key for sustainability in construction. Stainless steel recycling gives new life to appliances, pipes, and fixtures while reducing waste.

Oracle’s move to integrate agentic AI into construction processes is a bold step to improve technology adoption and reduce overhead costs.

Mental health issues are common in construction, but there are effective ways to address risk factors and take action to support mental well-being.

Combat workplace stress and fatigue with biohacks like NAD+ supplements to repair cells and contrast therapy to improve recovery.