Fuel your workforce: Top nutrient pairings to maximize nutrient absorption on the job site
Vitamin C and non-heme iron, vitamin D and calcium, and protein and zinc are a few nutrient pairings to maximize nutritional absorption.
Nutrients
10 nutrients contractors need more of (especially if you’re over 40)
Focusing on essential nutrients like protein, calcium, magnesium, and vitamins B12 and D as you age can support your body's changing needs.
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