The basics of carpal tunnel syndrome for skilled trades workers

March 15, 2025

Carpal tunnel syndrome is a condition affecting the hands and wrists and is common in skilled trades workers who frequently use their hands.

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Acupressure points for common ailments in physically demanding construction jobs

March 12, 2025

Acupressure relieves pain, nausea, and anxiety by targeting key body points. Pressure on P6 eases nausea, while foot pressure supports sleep.

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The must-know benefits of zinc for skilled trades workers

March 12, 2025

Zinc deficiency impacts 15% of adults in the U.S., lowering energy and immunity, a challenge for workers in physically demanding fields.

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The positive side of stress: Understanding eustress for trade workers

March 12, 2025

With the right mindset and strategies, turn distress into eustress—transform overwhelming challenges into opportunities for growth.

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