It’s a dangerous game when you’re warm on the job site—chafing is a real problem that men and women experience that can be uncomfortable and downright painful. For some, it’s a just-in-the-summer problem, but sometimes the heat is unavoidable all year round. Instead of dreading the chafe, arm yourself with the right products—moisture-wicking underwear, body wipes, and compression shorts or pants—that can help prevent it before it happens.
No, this isn’t an article on the wonders of Vaseline. Believe it or not, there are clothing options you can buy, balms you can test, and even wipes that work more effectively.
Here are 5 ways to maintain comfort on the job regardless of the weather.
5 ways to avoid chub rub this summer
1. Buy moisture-wicking underwear
Buying the cheapest 5-pack of underwear from your nearest department store may be easiest in the moment, but that decision could be hurting you (literally) after the fact. Moisture-wicking underwear has come a long way in style, comfort, and effectiveness—and it’s worth the splurge.
Try a brand like Saxx, for example. It has coverage but is also light and breathable, so you can worry less about chafing. Sumaba is another excellent option with its 3D contour pouch design. Plus, they both have price points that don’t break the bank. But if you’re looking to splurge on comfort, you can’t go wrong with Lulu Lemon’s Always in Motion sweat-wicking, quick-dry underwear—and there are several styles to suit your preference.
2. Consider compression shorts or pants
For extra protection, go above and beyond with chafe-preventative shorts or pants. Options with compression will act as a second skin and another layer of safety for preventing the sting of chub rub. Ideally, something lightweight and breathable will be your best option.
2XU and Under Armour both offer great compression short options. Most athletic stores also sell compression shorts, so try a few styles on to see what’s most comfortable for you.
3. Lather on some anti-chafe cream
Chafe cream is a tried-and-true classic. Its purpose is to let the body glide rather than rub, reducing friction and skin breakage.
The original Body Glide remains a top seller because it’s simple and works. Happy Nuts is another great option, offering sweat defense without aluminum.
Body deodorants, used to prevent chafe and fight odor, are also becoming more popular. Old Spice and Mando are popular products, and the application is quick, like regular deodorant, so there is no need to spend time rubbing it in.
Plus, they’re super portable, making them easy to use mid-job.
4. Use body wipes
If you haven’t heard of Dude Wipes yet, you’re either chafing or living under a rock—or both!
Dude Wipes are one of the simplest ways to stay clean on the job, which is key to preventing chafing. As a bonus, they offer medicated wipes for sensitive situations. Best of all, they come in convenient single packs for ultimate portability and less bulk.
5. Nipple guards are your friend
If they’re good enough for long-distance runners, they’re good enough for you. Nipple rubbing through your shirt can hurt badly enough to slow down your productivity. Not to mention, the healing time is less than forgiving. The perfect solution for this specific area? Nipple guards.
NipEaze are latex-free adhesive covers that are breathable and water-resistant so that they won’t cause discomfort. Nip Guards is another option that’s been around and trusted since 1999.
Whether you experience chafing or are trying to prevent it in the first place, choosing the right products is the simplest way to avoid discomfort and stay productive on the clock.
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