Alexis Nicols, Author at Under the Hard Hat

Alexis Nicols

July 30, 2025

Physical therapy is critical after a construction injury: Here’s what to do

Physical therapy after a construction injury is an important step in recovery speeding up healing and preventing long-term issues.

Mental Health

July 30, 2025

The 7 mental health symptoms people commonly ignore

Alexis Nicols

Common mental health symptoms that indicate you may need help include having a short fuse, trouble sleeping, and drinking to relax.

News

July 30, 2025

World’s tallest passive house tower coming soon to New York City

Alexis Nicols

The worlds tallest passive house will feature 63 stories offering ultra-efficient living and affordable housing in the heart of Brooklyn.

Design

July 25, 2025

How to build earthquake resistant buildings that last

Alexis Nicols

Structures like the Sabiha Gökçen Airport have figured out how to build earthquake resistant buildings using smart design.

A series of construction cranes rise against a colorful sunset, casting long shadows over a busy construction site, signaling activity in the early evening light.

Professional Development

July 25, 2025

How to get a crane operator license (with salary expectations)

Alexis Nicols

Crane operator licences are required for most equipment over 2,000 pounds. This guide covers licensing steps and trusted training providers.

AI & Technology

July 24, 2025

6 machines that are transforming modern construction

Alexis Nicols

Machines are reshaping modern construction, using robotics, automation, and AI-driven technology to improve productivity, safety, and precision.

Professional Development

July 24, 2025

How to become an electrician (plus salary expectations)

Alexis Nicols

Becoming an electrician varies by location and training path and typically takes four to five years. Salaries differ based on experience and specialization.

Safety

July 21, 2025

Electrical hazards: How painters can avoid shocks, fires, and deadly risks

Alexis Nicols

Painters face electrical hazards that can lead to shocks, burns, and deadly injuries. Safety practices and protective equipment keep workers safe.

AI & Technology

July 21, 2025

8 construction robots you won’t believe exist

Alexis Nicols

TyBOT, SAM, and Dusty Robotics are among the latest construction robots helping address labor shortages in construction.

Mental Health

July 16, 2025

Top mental health resources for Canadian workers with depression

Alexis Nicols

Workplace depression is a growing issue across Canada, affecting everyone from construction crews and healthcare workers to office staff and shift workers. Long hours, job…