Alexis Nicols, Author at Under the Hard Hat

Alexis Nicols

June 28, 2025

Energy drinks vs coffee: What gives a better energy boost?

Energy drinks and coffee each provide a boost in energy but their effects on health, crash potential, and energy differ.

Design

June 27, 2025

16 tips to make your build more energy-efficient

Alexis Nicols

From sustainable systems to smart insulation and LEED certification, creating energy-efficient buildings is critical for builders today.

High voltage lines and power pylons in a flat and green agricultural landscape on a sunny day with clouds in the blue sky. Cloudy and rainy.

Professional Development

June 27, 2025

How to become a lineman in 6 steps (plus what you’ll earn)

Alexis Nicols

Learn how to become a lineman in the US from training and apprenticeships to pay, job outlook, and career tips for long-term success.

Healthy Food Truck

June 25, 2025

5 no-bake energy bars done in under ten minutes

Alexis Nicols

These no-bake energy bars are perfect for jobsite snacking, meal prepping, or keeping you energized on the go.

Safety

June 23, 2025

How effective safety communication can save lives on the job site

Alexis Nicols

Clear and effective safety communication minimizes workplace hazards, reduces accidents, and ensures everyone is informed on job site risks and protocols.

Design

June 20, 2025

How much does a lane of highways cost? A full breakdown

Alexis Nicols

If you’re working in public infrastructure, urban planning, or construction—or just wondering what goes into those mile-long stretches of highway—the price tag might surprise you.…