Alexis Nicols, Author at Under the Hard Hat

Alexis Nicols

May 28, 2025

UTHH’s top pick: The best powdered greens for a nutrient boost

Our list of green powders includes Athletic Greens and Garden of Life delivering a mix of probiotics and antioxidants for increased immunity.

Professional Development

May 27, 2025

Failing forward: Turning setbacks into comebacks for construction professionals

Alexis Nicols

Bounce back from failure with strategies to build resilience, foster growth, and turn setbacks into stepping stones for success.

Wellness

May 24, 2025

Under pressure in construction: How workplace stress impacts your heart health

Alexis Nicols

Demanding AEC jobs can damage heart health, increasing the risk of cardiovascular issues. Prioritizing sleep and taking breaks can reduce stress.

Projects

May 23, 2025

High speed rail coming to Canada: The Alto project

Alexis Nicols

The Alto Rail project will revolutionize travel between Quebec City and Toronto and become Canada’s first high speed rail.

News

May 23, 2025

AECOM joins forces with LA28 for the 2028 Olympics

Alexis Nicols

AECOM's expertise in sports infrastructure will shape the Los Angeles 2028 Olympics, improving venues and athlete experiences.

AI & Technology

May 22, 2025

Artificial intelligence is revolutionizing residential construction (without replacing jobs)

Alexis Nicols

AI is transforming residential construction by improving efficiency, enhancing safety, and integrating smart tech while preserving jobs.

Market

May 20, 2025

Nonresidential construction spending hits all-time high

Alexis Nicols

Nonresidential construction spending surged to a record high in February 2025, driven by government spending on infrastructure.

AI & Technology

May 19, 2025

Top digital procurement platforms that maximize efficiency

Alexis Nicols

Digital procurement tools like SmartBid, SmartBuild, and Archdesk help cut costs, improve efficiency, and centralize supplier management.

Safety

May 19, 2025

The OSHA Fatal Four: What they are and how to prevent them

Alexis Nicols

Construction workers face serious risks, with falls, struck-by incidents, electrocutions, and caught-in accidents the most common causes.

Wellness

May 16, 2025

Seed cycling: A natural approach to hormonal balance for women in AEC

Alexis Nicols

Seed cycling is a natural solution for women’s health, supporting hormone balance throughout the menstrual cycle, menopause, and beyond.

News

May 16, 2025

More meatballs, more savings: Ikea to open eight new U.S. stores

Alexis Nicols

Ikea is bringing eight new stores to the U.S. this spring and summer, including locations in Pennsylvania, Maryland, and California.

News

May 13, 2025

America’s infrastructure gets a ‘C’: What’s behind the grade

Alexis Nicols

A C grade means the nation’s infrastructure is in mediocre condition, showing signs of deterioration but still functioning.

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