Author: Andrea Barrett

  • Effective safety leadership in construction

    Effective safety leadership in construction

    Effective safety leadership starts at the top. Some effective safety leadership strategies include clear communication, accountability, adopting digital safety tools, and empowering workers.

    Safety leaders or reps don’t have the best reputation on job sites, but a leader’s approach to managing workplace safety can make or break the outcomes. Research shows that positive safety leadership improves employee safety practices by up to 86%. However, becoming an effective safety leader requires a few things. 

    Here are our top tips.

    7 tips to become an effective safety leader

    1. Lead by example

    Effective safety leadership is characterized by exemplary performance. When you adhere to safety protocols, workers are more likely to, too. That means things like demonstrating proper use of personal protective equipment (PPE) or adhering to proper safety procedures. Construction managers must lead by example and commit to safety if they want their team to follow. This produces a culture of safety consciousness among workers. 

    Leading by example is also taking the initiative to identify and address potential safety hazards on job sites. Immediate action must be taken against safety hazards to maintain a safe work environment and minimize harm. This exemplifies your commitment to safety, instills a sense of responsibility toward safety among workers, and supports an environment where everyone feels encouraged to identify and report potential safety issues and hazards. 

    In short, safety leadership is characterized by a proactive approach that prioritizes worker and job site safety and fosters a culture of safety consciousness among all employees.

    2. Clear communication is key

    Establishing open communication channels is one of the easiest ways to encourage workers to adhere to safety protocols and report safety concerns without fear of retribution. 

    Regular safety meetings and toolbox talks are good opportunities to reinforce safety protocols, address worker concerns, and share best practices.

    Effective communication is also vital to ensuring all workers fully understand safety procedures. This is particularly crucial in the construction industry, where language barriers may present a challenge. Visual aids and language-appropriate training materials can improve workers’ comprehension and adherence to safety guidelines. 

    Never assume or imply people know. Effective safety leaders get out into the field to demonstrate and communicate about proper safety measures and mitigate risks on their job sites. 

    But it’s important to understand that communication is a two-way street—safety leaders must also listen to workers and address their concerns and questions. An effective safety leader must be a trusted liaison between the workers and upper management. 

    The bottom line: Workers are much more likely to adopt new safety measures and follow protocols when they clearly understand what they need to do and what’s expected of them. That boils down to clear communication and demonstration from safety leaders.

    3. Invest in ongoing training

    The safety leader is responsible for prioritizing ongoing safety training and certification for their team members. This includes regular refresher courses on safety protocols, new employee training and orientation, and specialized training programs for specific tasks or equipment operations.

    Training isn’t a one-time thing—it’s a continual process that is mandatory for workers to maintain a safe working environment. Courses and programs evolve with the project’s needs and industry advancements. By investing in ongoing training and education for their team, construction managers support a culture of competence and preparedness, which leads to improved job performance and lower risks.

    4. Empower your team

    Safety is collaborative. If participating in workplace safety events and training courses isn’t mandatory, workers aren’t going to. That’s why ensuring safety in the construction industry comes down to empowering workers to actively participate in the safety process. 

    This can be accomplished by encouraging workers to provide input on safety measures and value their opinions and ideas regarding developing safety protocols. Doing so not only taps into the workforce’s collective knowledge but also fosters a sense of ownership and accountability.

    For example, establishing a safety committee or appointing safety ambassadors within different sectors can involve workers and empower them to follow safety protocols. But it’s also important to recognize and reward contributions to further reinforce the importance of individual and collective commitment. 

    5. Conduct regular inspections and audits

    If regular audits and inspections on job sites aren’t completed, workers cannot be sure they are following safety protocols. Construction managers must commit to performing regular site inspections and audits to identify safety hazards and evaluate the efficacy of any safety measures implemented on-site. 

    These inspections should encompass every aspect of the work environment, from adherence to safety protocols to proper equipment maintenance and operation.

    6. Accountability at all levels

    Accountability equates to credibility. All company employees, whether executives or front-line workers, should be held accountable whenever safety is in question—and everyone should be held to the same standard. 

    When safety leaders follow through on accountability at every level, workers feel more comfortable and confident communicating ideas and concerns, which further feeds into a collaborative workplace. 

    7. Digitize safety

    With plenty of tools available, construction managers must use things like safety management software, mobile applications, and wearable technology to enhance and streamline safety procedures and communication.

    Digital tools allow for real-time incident reporting, track safety training records, identify and eliminate hazards, and offer instant access to safety manuals and guidelines. Adopting the latest construction technology enhances efficiency and showcases a commitment to keeping up with the latest safety innovations.

  • Under the Hard Hat’s 12 days of safety

    Under the Hard Hat’s 12 days of safety

    Safety doesn’t stop, even during the holiday season. Here are some of the best tips and tricks to stay safe and healthy on the job.

    Day 1: How to protect workers from chemical and toxic substance exposure in the workplace

    Learn how to protect workers from hazardous substances like dust, solvents, and mold on construction sites. Explore OSHA guidelines, common toxins, and effective strategies for reducing exposure, including PPE, engineering controls, and workplace practices to ensure safety.

    Read the full story

    Day 2: Why safety culture should be a priority for worker retention

    Workplace safety culture

    Discover how prioritizing workplace safety can boost employee retention, job satisfaction, and morale. Learn how a strong safety culture reduces turnover, enhances productivity, and fosters trust within organizations, leading to long-term success.

    Read the full story

    Day 3: Hand injuries on the job: Prevention and safety tips for construction workers

    Hand injuries are common in construction, affecting hundreds of thousands of workers each year. Learn about the types of hand injuries, their costs, and effective prevention strategies, including proper PPE, training, and safety protocols based on OSHA’s hierarchy of controls.

    Read the full story

    Day 4: Strategies to boost construction worker safety on roadways

    Learn effective strategies to improve construction zone safety, including speed management, stricter penalties, and public awareness campaigns. Discover how states are working to protect construction workers from high-risk traffic environments, reduce accidents, and ensure safer roadways for all.

    Read the full story

    Day 5: The dangers of carbon monoxide exposure

    Learn the dangers of carbon monoxide poisoning, its causes, symptoms, and how to protect yourself and your family. Discover essential safety tips like proper ventilation, CO detectors, and regular appliance maintenance to prevent CO exposure.

    Read the full story

    Day 6: Top 10 OSHA violations every construction site should avoid

    Discover the top 10 most common OSHA violations in construction and how to avoid them. From fall protection to machine guarding, learn how to ensure workplace safety, prevent fines, and protect your workers from serious injuries.

    Read the full story

    Day 7: Trench cave-ins: A danger zone

    Trench cave-ins are one of the most dangerous risks on construction sites. Learn about the causes of trench collapses and how to prevent them with proper sloping, shoring, trench boxes, and more. Discover key safety guidelines to protect workers and avoid fatal accidents.

    Read the full story

    Day 8: Essential guidelines for preventing electrical hazards

    Electrical hazards are a leading cause of accidents on construction sites. Learn about the most common risks—such as electric shock, burns, and fires—and discover key prevention strategies like risk assessments, training, and safety measures to ensure worker safety and reduce injuries.

    Read the full story

    Day 9: Ensuring crane safety: How the NCCCO leverages technology to minimize risks

    Explore how the NCCCO is enhancing crane safety in the construction industry through innovative technologies like proximity sensors, load management systems, and fatigue monitoring. Learn how these advancements are reducing risks and improving safety standards on job sites.

    Read the full story

    Day 10: Fatigue and safety in construction: How to combat workplace exhaustion

    Fatigue is a major safety risk in high-risk industries like construction, leading to accidents, injuries, and productivity loss. Learn effective strategies to combat fatigue, including optimizing schedules, recognizing signs of exhaustion, and using technology to monitor workers’ health for a safer, more efficient workplace.

    Read the full story

    Day 11: Top 10 workplace safety hazards

    Explore the critical importance of safety culture in the construction industry, highlighting common hazards like falls, heavy machinery accidents, electrical risks, and more. Learn how strict safety protocols, training, and hazard awareness can protect workers and reduce injuries on construction sites.

    Read the full story

    Day 12: The proper lifting technique that keeps construction workers safe

    Avoid workplace injuries with proper lifting techniques in construction. Learn key steps for safe lifting, how to protect your back, and exercises to strengthen muscles, ensuring long-term health and reduced downtime on the job.

    Read the full story

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  • Cold weather got your skin? Here are 8 best ways for tradespeople to keep it protected 

    Cold weather got your skin? Here are 8 best ways for tradespeople to keep it protected 

    Working outside in inclement weather can be hard on your body and skin—especially in areas exposed to the elements. Your skin is your body’s biggest organ, and caring for it means caring for your overall health. Pay attention to dry skin signs like itching, flakiness, and irritation, and try things like humidifiers, moisturizers, and proper face coverings to beat the itch. Cold weather doesn’t have to get to you every season; take precautions to prevent skin damage.

    Dry skin in the winter is normal

    When the weather gets cold, humidity in the air drops. This causes the moisture in your skin to evaporate more quickly, leaving it feeling dry. But it’s not only the outdoor air that affects your skin. Indoor heaters can also dry out the air and strip your skin of its natural oils. 

    But here’s the skin—dry skin doesn’t pick and choose who it affects; it’s completely normal to experience weather-related skin changes. And although you could just tough it out until the warm weather comes back, you could also do many simple things to help yourself throughout the season. 

    Signs of dry winter skin

    If you’re not sure if your skin is dry this season, consider the following signs or symptoms:

    • Itchy skin
    • Skin that feels and looks rough to the touch
    • Feeling tightness or stiffness in the skin
    • Light to moderate peeling or scaling
    • Cracks and fine lines in the skin
    • A dry “riverbed” look to the skin on your legs
    • Inflammation
    • Deep cracks in the skin that may bleed

    If your itchiness and cracks escalate to pain and signs of infection, it may be time to see a healthcare professional. That said, most of these symptoms can be remedied with easy, at-home treatments. 

    8 top tips to save your skin from the wrath of winter

    1. Moisturize after washing

    Maybe the most obvious way to get more moisture back into your skin is to moisturize. But when you do it might make all the difference. When you moisturize right after washing, and your skin is still slightly damp, it is primed to absorb and retain maximum moisture from your moisturizer. This essentially seals in the hydration and combats dryness in the long term. 

    We recommend using a cream or balm-based product, which is more moisturizing than a lotion. 

    Moisturizers rich with tallow are especially effective as they comprise similar oils our skin naturally produces. Products like Ancestral Cosmetics or Amallow are great starting places, but you can also make your own from a high-quality tallow or suet—that way, you know exactly what’s in it.

    2. Apply sunscreen (even if it’s not hot)

    During winter, the Earth’s ozone layer is at its thinnest, which allows UV rays to reach the Earth faster and more intensely. Working outside in the elements makes you even more susceptible to burning.

    Snow also reflects the harshness of UV rays and can quickly cause skin damage, so it’s important to always protect your skin. The minimum SPF we’d recommend for the face and body is SPF 30, and if you want convenience, you can look for products suited for the face and body, like the Neutrogena Ultra Sheer Dry Touch sunscreen

    3. Use a humidifier

    The heaters we use indoors over the winter tend to suck the moisture out of the air, so using a humidifier will add some moisture back. Humidifiers can help relieve dry, itchy, cracked skin but can also help with respiratory and sinus issues during cold and flu season. 

    When shopping around for a humidifier, make sure you’re purchasing one well-suited to the size of the room where you’ll place it. The product page should indicate the square footage that a particular model can support. 

    4. Stay hydrated

    Protecting your skin starts internally. Drinking enough water helps your body combat dry skin and relieve any itchiness or flaking. Proper hydration also restores the elasticity of your outer layer of skin, which helps with skin tightness and the risks of cracking.

    5. Double-check your diet

    A proper diet may also aid in dry and itchy skin relief. Foods rich in specific vitamins and minerals are crucial for overall skin health.

    • Vitamin A: Helps reduce flaking and replenishes skin elasticity
    • Vitamin D: Helps strengthen your skin barrier, prevent peeling, and reduce the water loss
    • Omega-3s: Help with dry skin by improving skin barrier function, locking in moisture, and keeping out irritants

    Also, be mindful that alcohol, tobacco, and foods high in processed sugar can worsen your dry skin. 

    6. Avoid hot water

    While it’s tempting to take a scalding hot shower after a freezing cold day outside, it’s likely making your dry skin even worse. Hot water strips the skin of its natural oils, and the low moisture in the air makes it challenging for your skin to catch up and replenish. Hot water also compromises your skin’s barrier, leading to more sensitivity to the elements.

    Go with warm water when you can, and moisturize right after your shower to protect your skin barrier. 

    7. Don’t forget to protect your lips

    Your lips get especially dry because they lack oil glands and cannot moisturize themselves. That’s why it’s easy to have chapped lips at any time of year, especially during the winter. 

    You can use almost any lip balm for dryness, cracks, and tightness, but we like Aquafor. It’s paraben-free and fragrance-free, and widely-recommended by Dermatologists. Apply it at night and routinely throughout the day to protect your lips. Similarly, tallow-based balms work exceptionally well.

    8. Cover your face 

    Architects, engineers, and construction workers often have to brave the elements, and protecting sensitive skin on the face is essential. Luckily you can find products that protect your face, keep you warm, and can be worn with your PPE. 

    Neck gaiters are thick but still breathable for working hard on the job site, and these face coverings from Ergodyne are made explicitly with tradespeople in mind. They come in a neck gaiter style and balaclava options for optimal protection against wind, snow, and sun. 

    Bottom line

    The physical labor in the trades is tough enough, and you don’t need dry, cracked winter skin to make it even tougher. Look out for signs of redness, flakiness, itchiness, and cracked skin, and try out a thick moisturizer, a humidifier, lip balm, and face covering to protect yourself. 

    Depending on where you are, the winter could be a long season, but it doesn’t have to be a long season of inflammation and pain for your skin. 

    For more on health, wellness, and everything in the AEC space, subscribe to the newsletter.

  • Holcim Sustainable Construction Academy leads the way in regenerative building practices

    Holcim Sustainable Construction Academy leads the way in regenerative building practices

    Holcim has launched its Sustainable Construction Academy to empower professionals across the construction industry with the skills needed for more eco-friendly practices. Free, online, and globally accessible, the training program aims to accelerate the transition toward sustainable building by offering courses that cover the latest innovations, techniques, and materials in green construction.

    The Holcim Sustainable Construction Academy’s curriculum is designed for professionals, including architects, engineers, contractors, and developers, who seek to integrate sustainability into their projects. The courses emphasize practical skills and solutions for reducing carbon footprints, utilizing circular construction methods, and optimizing resource use. 

    “As a leader in sustainable construction, we are launching the Academy to empower built environment professionals,” said Nollaig Forrest, Chief Sustainability Officer. “Taught by Holcim specialists and experts from across the building value chain, it provides resources to accelerate the shift to low-carbon, energy-efficient and regenerative buildings and cities.”

    Learners can expect a blend of on-demand content, case studies, and live sessions covering cutting-edge topics like carbon-neutral concrete, digitalization in construction, and low-carbon building materials. Learning modules include:

    1. Key concepts of sustainable construction
    2. Whole life cycle assessment of construction projects and products
    3. Essential facts about concrete
    4. Efficiency and material optimization through structural design
    5. Technologies reducing the carbon footprint of cement and concrete
    6. Principles of and solutions for circular construction
    7. Reduce operational emissions by optimizing materials’ thermal properties
    8. Comparison of whole life carbon footprint of different materials
    9. Sustainability innovations in concrete research
    10. Future of regenerative cities and innovative urban-scale approaches

    In addition to technical education, the Academy fosters a collaborative learning environment by providing access to a network of experts and industry leaders. This approach facilitates knowledge sharing and encourages the exchange of best practices across different regions and disciplines. Holcim aims to inspire a cultural shift toward greener construction practices worldwide by equipping participants with the tools needed for sustainable building.

    Holcim’s commitment to sustainability is part of the company’s broader strategy to achieve net-zero emissions and drive positive environmental change across the industry. Through this initiative, Holcim positions itself as a leader in the transformation toward sustainable construction, offering practical solutions that can be implemented at scale to meet global climate goals.

  • Meal prep basics for construction workers

    Meal prep basics for construction workers

    Meal prep helps construction workers ensure nutrient needs are met to maintain energy, support good health, and improve work productivity. It is as simple as picking a few recipes, grocery shopping, cooking, and portioning your meals.

    The basics of meal prep

    Meal prepping is popular because it saves time. Having pre-prepared meals on hand reduces the likelihood of making poor food choices and ensures you’re eating—and eating healthy.

    Construction workers aren’t known for their top-notch nutrition thanks to early starting hours, long days, and, often, working through breaks.

    In most cases, workers don’t eat or grab something quick that can be scarfed down without thinking. Coffee trucks and fast food joints offer quick and easy food that offers energy and curbs hunger—at the expense of their health. 

    The alternative: Meal prep.

    Meal prepping ensures you have healthy meals ready when you need them. Best of all, what you prep can be tailored to your situation. 

    If you don’t have time to sit down with a fork and knife, there are options. If you’re constantly on the move and won’t get a break, there are options, too. It’s about committing to the process (and your long-term health) and taking the time to execute.

    Meal prepping is as simple as:

    1. Meal plan
    2. Grocery shop
    3. Ingredient prep
    4. Cook
    5. Portion

    Although it might sound labor-intensive, taking a few hours on Sunday can make your workweek a bit more efficient (and tasty). 

    Meal prep options

    Meal prepping is as individual as you—there are several ways to go about it, so choose the option that works best for you.

    Some of the most popular ways to meal-prep include:

    • Make-ahead meals: Full meals prepared and cooked in advance. These can be refrigerated or frozen and reheated for mealtimes. This is especially handy for dinners after a long workday.
    • Batch cooking involves making large batches of specific foods or recipes and then splitting them into individual portions to be refrigerated or frozen. This method can be great for lunches on busy days.
    • Individually portioned meals: Preparing fresh meals and portioning them into grab-and-go portions. Portioning meals is great for work lunches.
    • Ready-to-cook ingredients: If you don’t want to cook food in advance, prepping ingredients can help reduce cooking time. This option isn’t suitable for lunches but is good for dinners.

    The meal prep method that works best for you will depend on your individual circumstances and goals. Some people cook to relax, so prepping ingredients and cooking after work would be a suitable option. 

    If you want to streamline your morning, make-ahead breakfasts are a great option.

    Key takeaway: There are several ways to meal prep, and the type you choose will depend on your goals, schedule, and meal preferences. Some popular options include batch cooking to freeze meals, individually portioning meals, and preparing make-ahead meals. 

    How to meal prep

    If you’re used to grabbing lunch off the coffee truck or fasting through your workday, meal prepping might sound daunting—especially if you’re not a whiz in the kitchen. But meal prepping doesn’t have to be difficult or complicated. 

    When deciding what you want to meal prep, you can boil it down to a formula that will help simplify your options:

    • Basic: Protein + carb + healthy fat + vegetable
    • Low carb: Protein + healthy fat + vegetable + vegetable
    • Vegetarian: Legume + grain/carb + healthy fat + vegetable

    Once you’ve picked a formula, you can spice things up as you wish. Adding sauces, seasonings, and other flavor-boosters can take a bland meal to exciting without major calories. 

    What do you need?

    Whether you’re a weekend meal prep warrior or a total newbie, here are some essentials you may want to consider:

    • Glass containers with lids
    • Reusable resealable bags
    • Mason jars
    • Kitchen shears (these are great for cutting poultry quickly!)
    • Food scale
    • Knives (and a good knife sharpener)
    • Large-rimmed baking sheet
    • Slow cooker
    • Food processor
    • Silicone muffin liners

    A portable heated lunch box is also a great option. They’re relatively inexpensive and plug into a regular 120V wall outlet, making them ideal for heated meals on the go. Several brands, including Crock Pot, sell portable heated lunch boxes.

    Meal prep ideas

    Need some inspiration? Just type “meal prep ideas” into your internet browser search engine, and you’ll return thousands of meal ideas. 

    Here are a few to get you started for on-the-go breakfasts and lunches:

    Breakfast

    Lunch

    Hard-boiled eggs, nitrate-free (and clean) meat sticks, cheese, nuts and seeds, and fruits/vegetables can also make for easy, on-the-go snacks to curb hunger and sustain you if you can’t eat a full meal.

    When searching for meal prep recipes, look for ones with a good amount of protein and healthy fat—a carb-heavy meal on the job will give you energy (eventually), but it’s likely to slow you down in the meantime. A protein + healthy fat meal offers sustenance and energy without needing a nap.

    7 Steps for successful meal prep

    Here’s our step-by-step guide to streamline your weekly meal prep:

    1. Select your meal prep method: You can meal prep using a single method or a combination of methods. Choose this based on your circumstances and goals. 
    2. Stick to a schedule: Meal planning on a workday likely isn’t feasible, so pick a day on the weekend and commit to planning and prepping your meals for the week.
    3. Pick your meal number: If you’re out of the house early, you’ll probably want to plan for breakfasts and lunches on the go. Unless you’re working late, dinners can be done at home.
    4. Choose your recipes: Watch for variety and preparation methods. When starting, stick to a couple of simple recipes and repeat them throughout the week.
    5. Reduce grocery shopping time: Make a grocery list organized by grocery store departments or shop for groceries online.
    6. Batch cook to save kitchen time: Choose which meals to cook first based on their cooking times.
    7. Portion your meals: Once cool, portion your meals into appropriate containers. They can be refrigerated if you plan to eat within 3-4 days. If more than four days, pop them in the freezer (but be sure to thaw them the night before you need them!).

    Like this and want more? Follow us on social media and subscribe to our weekly newsletter for the best insights into health and wellness in the construction space.

  • Construction Employment Increased by 25,000 in September

    Construction Employment Increased by 25,000 in September

    WASHINGTON, Oct. 4—The construction industry added 25,000 jobs on net in September, according to an Associated Builders and Contractors analysis of data released today by the U.S. Bureau of Labor Statistics. On a year-over-year basis, industry employment is up by 238,000 jobs, an increase of 3.0%. 

    Nonresidential construction employment increased by 17,900 positions on net, with growth in 2 of the 3 subcategories. Nonresidential specialty trade added the most jobs, increasing by 17,000 positions. Heavy and civil engineering added 3,800 jobs while nonresidential building lost 2,900 positions.

    The construction unemployment rate increased to 3.7% in September. Unemployment across all industries decreased from 4.2% in August to 4.1% last month.

    “The construction industry added jobs for the fifth consecutive month despite labor shortages,” said ABC Chief Economist Anirban Basu. “The industry unemployment rate rose to 3.7% in September, but that’s still lower than in any month on record before the second half of 2018 and half a percentage point below the economywide unemployment rate. Hiring should persist in the coming months, with contractors expecting to increase their staffing levels over the next six months, according to ABC’s Construction Confidence Index.

    “Beyond the construction industry, this jobs report blew past expectations,” said Basu. “U.S. employers added 254,000 jobs for the month, the most since March, and employment estimates for the previous two months were revised upward by a total of 72,000 jobs. While the ongoing strength of the labor market and consumer spending indicates that the economy has weathered high interest rates better than anyone thought possible, the combination of rising household debt levels and economic uncertainty surrounding geopolitics and the looming election will potentially weigh on growth in the coming months.”

    Visit abc.org/economics for the Construction Backlog Indicator and Construction Confidence Index, plus analysis of spending, employment, job openings and the Producer Price Index.

    Associated Builders and Contractors is a national construction industry trade association established in 1950 that represents more than 23,000 members. Founded on the merit shop philosophy, ABC and its 67 chapters help members develop people, win work and deliver that work safely, ethically and profitably for the betterment of the communities in which ABC and its members work.

  • ABC Releases AI Construction Technology Report

    ABC Releases AI Construction Technology Report

    WASHINGTON, Oct. 2—Associated Builders and Contractors today released its fourth annual construction technology report, which focuses on the impacts of artificial intelligence in the construction industry. The report includes a case study and thought leadership from ABC’s Tech Alliance to showcase how ABC is strengthening members’ understanding of AI.

    “ABC contractor members and the overall contracting community want more information on AI and how it can help them improve safety, quality and profitability—and win more work.” said Matt Abeles, ABC vice president of construction technology and innovation. “The ABC AI Tech Report highlights examples and insights from industry leaders invested in AI’s commitment to supporting the construction industry.”

    “The interest in AI and machine learning is vast, which is why any contractor would find value in reading this report,” said Patrick Irwin, chair of ABC’s Construction Technology and Innovation Committee and chief operating officer at Leonard S. Fiore Inc., Altoona, Pennsylvania. “For contractors and the construction industry in general, there is so much for us to learn relative to AI and ML so that we understand how to prepare, the possible uses and the overall implications. These tools can be used to move our businesses and the industry forward, and this report can give us all an opportunity to begin or continue our AI journey.”

    The ABC AI Tech Report includes an AI Resource Guide that summarizes the basics of AI, a real-life case study from ABC contractor member Hensel Phelps and insights from Tech Alliance members and Dodge Construction Network.

    The ABC AI Tech Report was published by the ABC National Construction Technology and Innovation Committee and was written for contractors by a cross-collaboration of partners, contractors and industry leaders. The report is made possible by ABC’s 2024-2025 Tech Alliance members: ArcoroAutodesk Inc.BuildOpsDocument CrunchEgnyteField Control AnalyticsKojoKPAProcoreSageSmartappSmartBuildSubHQStack and Trimble.

    ABC creates the conditions for construction companies to innovate, differentiate, attract and educate their top talent, ultimately to win and deliver that work safely, ethically and profitably for the betterment of the communities in which they work. ABC continues to invest in helping our members select high-quality construction technology available to them through its Tech AllianceTech Marketplace and Safety Tech Guide. Visit abc.org/techreport to read the digital report.

    ABC members received the print edition of the ABC AI Tech Report with the September-October issue of Construction Executive, the magazine for the business of construction.

  • How to protect workers from chemical and toxic substance exposure in the workplace

    How to protect workers from chemical and toxic substance exposure in the workplace

    Some occupations require employees to work with or handle toxic substances and chemicals that can have adverse health consequences. OSHA requires employers to identify and evaluate the respiratory hazard(s) in their workplaces and ensure exposure does not exceed recommended exposure limits. Employers can keep their workers safe through engineering and work practice controls and by providing proper PPE.

    Quick look

    • Dust, solvents, mold, and man-made mineral fibers are some of construction sites’ most common toxic substances. 
    • Wood dust, silica, and lower-toxicity dust are most common on job sites, with silica dust being the most hazardous to health.
    • It is essential to take extra precautions when working around hazardous substances, such as wearing proper PPE and reducing exposure through skin or inhalation.
    • All employees have the right to know about hazardous materials on job sites, and it’s the employer’s responsibility to reduce exposure risk as much as possible.

    Common causes of toxin or chemical exposure

    Identifying the source is the first step in reducing worker exposure to chemicals and toxic substances on the job site. 

    Here are some of the most common hazardous substances on construction sites.

    Dust

    Dust is one of the most common substances found on construction sites. Although it may not seem like the biggest hazard, when inhaled repeatedly, certain types of dust can lead to serious health consequences, especially ones affecting the lungs and respiratory system. 

    Dust on construction sites usually falls into one of three categories: 

    1. Wood dust: Comes from handling wood through sanding and cutting. According to the International Agency for Research on Cancer (IARC), repeated inhalation of wood dust can cause cancer of the nasal cavity, paranasal sinuses, and nasopharynx. It’s also associated with toxic effects, irritation of the eyes, nose, and throat, dermatitis, and respiratory system effects that include decreased lung capacity and allergic reactions.

    2. Silica dust: Silica dust is the most dangerous type of dust on construction sites, caused by working with materials containing silica (sandstone, concrete, etc.). Tiny airborne particles are inhaled and settle into the lungs, causing long-term scarring and silicosis, a fatal lung disease. 

    3. Lower toxicity dust: Lower toxicity dust comes from working with materials like drywall, marble, and other substances. Although not as hazardous, long-term exposure can still cause lung damage.

    How to reduce exposure: The easiest way to minimize dust exposure is to utilize a system that suppresses dust. Vacuum systems are easy to install and reduce the amount of airborne dust. Using appropriate PPE can also minimize inhalation. 

    Solvents

    Solvents, commonly found in paints, adhesives, and cleaning fluids, are another common substance on construction sites. Solvents can be dangerous for the lungs and skin and can adversely affect nerve and brain function. Long-term exposure to solvents can cause arrhythmias (irregular heartbeats), cancer, blindness, kidney/liver damage, and even death.

    Common symptoms of solvent exposure include:

    • Stomach pain
    • Headache
    • Dizziness
    • Nausea
    • Loss of coordination
    • Cracked/bleeding skin

    How to reduce exposure: Exercise extra caution when working with solvents. Keep them out of contact with skin and wash hands and body thoroughly after use. Avoid working in a confined space with minimal ventilation and air circulation.

    Mold

    Mold is another common hazard found on construction sites that can lead to permanent health issues with repeated and prolonged exposure. Mold arises in damp conditions and becomes problematic when moisture becomes trapped in buildings. Asthma and allergy symptoms are mold exposure’s most common side effects, but other respiratory problems can also arise. Long-term exposure can lead to chronic sinusitis, increased risk of upper and lower respiratory symptoms, fatigue, and organ failure.

    People with pre-existing respiratory conditions should take extra precautions when working around mold.

    How to reduce exposure: The easiest way to reduce exposure to mold in the workplace is to use personal protective equipment. When working in areas with mold, consider using respirators, gloves, and goggles to avoid contact with lungs, skin, and eyes.

    Man-made mineral fibers

    Man-made mineral fibers are also a common find on construction sites. They’re typically made from glass ceramic, rockwool, and slagwool and are generally used for temperature and sound insulation. When these materials are installed or removed, they release tiny fibers that can become lodged in the lungs, leading to irritation and damage to the lungs, eyes, and skin. 

    Some types of man-made mineral fibers, specifically those classed as refractory ceramic fibers, may require specialized PPE when working with them.

    How to reduce exposure: Use caution and be smart. Always wear the appropriate PPE when working with hazardous materials, which adequately protects you against contact with tiny fibers.

    How to reduce exposure to workplace chemicals and toxins

    OSHA guidelines recommend specific actions based on an employee’s level of exposure to a toxic substance or chemical hazard.

    The CDC’s hierarchy of controls can be used to assess the action an employer should take to prevent or limit exposure to hazardous substances. The top of the pyramid signifies the ideal position (best-case scenario), while the bottom is the least ideal.

    Here’s what an employer should do based on where they sit on the pyramid:

    • Elimination or substitution: If the chemical or toxin isn’t necessary, it should be eliminated. If it is needed, try to substitute it with a safer substance.
    • Engineering controls: Whenever possible, make the chemical safer to use. The workplace should also make changes to reduce or eliminate exposure to hazardous substances or materials. 
    • Administrative and work practice controls: If the substance remains unsafe after physical changes, the employer should implement specific processes or procedures that minimize worker exposure, such as retaining job assignments or altering work schedules.
    • Supply PPE: Proper PPE should always be worn on job sites, especially when exposed to hazardous materials and substances. PPE can include chemical protective clothing, gloves, eye protection, and a respirator.

    All workers have the right to know what hazards are present on the job site and what they are exposed to. If their job requires them to work with toxic substances, employers are responsible for reducing or eliminating the hazard as much as possible to ensure worker safety. If removing or reducing exposure isn’t possible, ensure proper PPE is provided.

  • Dehydration and chest pain—why it happens and how to prevent it

    Dehydration and chest pain—why it happens and how to prevent it

    Inadequate water intake reduces blood volume and increases blood pressure. Less oxygen being delivered to organs and tissues increases stress on the heart and the risk of chest pain. Frequent UTIs, back pain, and high blood pressure are also signs of dehydration. Staying on top of water intake is the easiest way to prevent dehydration and chest pain. 

    The human body is composed of more than 60% water, so it shouldn’t come as a surprise that we don’t feel great when we don’t drink enough water. Besides nagging thirst, insufficient water intake can lead to dizziness, lightheadedness, dry mouth, headaches, and even pain. And the chest pain you’re feeling now and again? That could also be because you’re dehydrated.

    While chest pain isn’t a classic sign of mild dehydration, severe dehydration can alter your blood pressure, which could lead to a tight feeling in your chest.

    Your body naturally loses water through sweat, urine, and bowel movements. Physical activity, especially in hot conditions, can also increase fluid loss. 

    When hydrated adequately, the heart—which pimps about 2,000 gallons of blood daily—works optimally and efficiently. When dehydrated, the heart compensates by pumping harder and faster. If severely dehydrated, water levels in the blood fall, and blood becomes thicker, making the heart work even harder. 

    There’s also research to suggest that chronic hypohydration can increase the risk of adverse cardiovascular events down the road. In the short term, however, it can:

    • Increase inflammation
    • Reduce endothelial function
    • Affect measures of arterial stiffness

    Changes in various circulating factors that come with acute hypohydration can also result in changes in vascular function and blood pressure regulation.

    When blood pressure drops, the body tries to compensate by increasing your heart rate and constricting your blood vessels.

    The extra strain on the heart due to inadequate water intake can lead to chest pain for some people, especially those with heart disease. It can also cause heart palpitations as your heart beats faster to deliver sufficient levels of blood and oxygen to your organs. 

    The more dehydrated you are, the more likely you feel these effects. 

    Note: In some cases, the cardiac effects of dehydration, such as increased heart rate or chest pain, could indicate an underlying cardiovascular condition.

    If you’re having difficulty breathing, feel pain or tightness in your chest, or feel dizzy or lightheaded when you have palpitations, contact your healthcare professional immediately.

    3 more side effects of dehydration

    1. UTIs

    While there’s little concrete evidence to support the link between dehydration and UTIs, it’s suggested that maintaining adequate hydration helps to reduce the incidence of UTIs by diluting and clearing bacteria

    Urinary tract infections (UTIs) are more common in women, but men can also get them. UTIs arise when there is an infection of any part of the urinary system, including the urethra, ureters, bladder, or kidneys. They are relatively common (and repeat offenders) but unpleasant. 

    Common symptoms of a lower UTI include:

    • Burning when urinating
    • Increased frequency of urination without passing much urine
    • Increased urgency to urinate
    • Blood in urine
    • Cloudy urine
    • Urine that looks like cola or tea
    • Urine with a strong odor
    • Pelvic pain (women)
    • Rectal pain (men)

    Symptoms of an upper UTI are slightly different and include:

    • Tenderness and pain in the upper back and sides
    • Fever
    • Chills
    • Nausea
    • Vomiting 

    Pro tip: Stay on top of your water intake. You’re not drinking enough if your urine doesn’t look like lemonade. 

    2. Back pain

    Back pain might seem like an odd side effect of being hydrated, but even your spine needs water. That’s because the gel-like substance (nucleus pulposus) that sits inside the intervertebral disc—which accounts for most of the spine’s strength and flexibility—is made up of about 66% to 86% water, with the remainder consisting primarily of type II collagen and proteoglycans.

    The purpose of the discs is to separate the bones of your spine and provide cushioning and mobility. When the nucleus pulposus loses water and can’t hold the weight of your body, it can bulge or herniate.

    The result: Herniated or bulging discs themselves will cause back pain, but compression of the nerves within the spines.

    3. High blood pressure

    Maintaining healthy blood pressure is important for adequately delivering oxygen and nutrients to organs and tissues—sufficient water intake is a big part. Dehydration causes sodium levels to rise. Your body responds by releasing a hormone called vasopressin (antidiuretic hormone, ADH) that signals your kidneys to retain water.

    The problem: Vasopressin also causes vasoconstriction, which increases blood pressure. For people with normal blood pressure, the acute spike isn’t a huge deal—for people with hypertension, it is. Chronically high blood pressure damages blood vessels, including the arteries that supply blood and oxygen to the heart. This increases the risk of cardiovascular problems like heart disease and stroke.

    How to tell if you’re dehydrated

    Your body will give you many signals to let you know you need to drink more water. While thirst is the most common indication, also look out for the following symptoms when you’re dehydrated

    • Fatigue
    • Dry skin and lips
    • Dark urine
    • Decreased urine output
    • Headaches
    • Muscle cramps
    • Lightheadedness
    • Dizziness
    • Fainting
    • Orthostatic hypotension (low blood pressure after sitting/standing)
    • Heart palpitations 

    As dehydration becomes more severe, more serious symptoms can occur. These include: 

    • Mental confusion
    • Lack of urination
    • Rapid heart rate
    • Rapid breathing
    • Shock

    If you notice these symptoms, contact your doctor and visit the nearest ER immediately. 

    How to prevent dehydration

    The answer is simple: Drink water! But that’s sometimes easier said than done.

    Your exact fluid intake requirements will vary based on age, size, physical activity level, and climate, but aim to consume a minimum of 2 liters of water (or other hydrating fluid) daily. Your requirements will be higher if you’re more physically active or work in a hot climate.

    Tip: Aim for urine that’s the color of lemonade—that indicates you’re well hydrated. 

    Even if you’re only slightly thirsty, ensure you drink throughout the day. Drinking plain water can typically correct mild dehydration, but adding electrolytes can help rebalance mineral levels faster. Also, aim to consume foods with high water content throughout the day, especially when the weather is warm.

  • Ground breaks on $573 million Terrell State Hospital

    Ground breaks on $573 million Terrell State Hospital

    On August 28th, Governor Greg Abbott announced the commencement of construction for the new Terrell State Hospital. The 415,000-square-foot building will replace the original hospital and has an approved $573 million in funding from the Texas Legislature. It is expected to be completed in late 2027. 

    The new hospital will have 250 beds, including 35 adolescent beds, 50 maximum-security beds, and 165 non-maximum-security beds. Each unit will be separated from the others, and the maximum-security wing will have more stringent security measures to ensure the safety of patients, staff, and the community in North Texas. 

    Terrell State Hospital courtyard. Rendering courtesy of Office of the Texas Governor.

    The new Terrell State Hospital will be equipped with state-of-the-art therapeutic spaces that meet the needs for evidence-based mental health treatments. The natural light within the building will promote recovery, peace, and healing. There will also be common areas for patients to gain social interaction in appropriate scenarios. 

    “Since 2017, Texas has provided more than $2.5 billion to build, renovate, and improve our state hospitals to ensure that Texans in every corner of our state have access to the quality inpatient psychiatric care they deserve,” said Abbott at the ground-breaking ceremony. “I thank the Texas Health and Human Services Commission for their work on this new hospital as one of seven projects to provide better behavioral health services to those in need.”

    The hospital serves around 31 counties, and since 2017, the Texas Legislature and Governor Abbott have invested more than $2.5 billion in hospital renovations and expansions across the state. 

    Birmingham, Alabama-based Robins & Morton, joined by New York City-based architectural firm CannonDesign, was selected as the general contractor for the project.