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The lowdown on cold therapy for tradespeople

September 11, 2024

Better mood, more energy, less pain, and a stronger immune system are just a few health benefits associated with cold therapy.

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Mental health and construction—the silent killer

September 4, 2024

Suicide rates in construction are among the highest in any industry due to long work hours, a high-pressure environment, job instability, and mental health stigma.

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8 Best women’s work boots 2025

August 20, 2024

Timberland Pro, CAT Echo, Double H Women’s Haddie, and LaCrosse Women’s Alpha Thermal are some of the best women’s work boots of 2024.

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Building better mental health in the construction industry: Understanding the gut-brain axis

August 14, 2024

Dietary decisions and lifestyle choices directly influence gut health and mental health via an intricate network called the gut-brain axis.

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