25 fiber-rich foods every construction professional should be eating
March 1, 2025
Beans, guava, raspberries, seeds, and quinoa are high-fiber foods to help manage your weight, boost gut health, and reduce mortality risk.
Are artificial muscles the next big thing in construction?
February 27, 2025
Construction work can be backbreakingly physical. What if cutting-edge tech could take some of the load off your shoulders (literally)? Artificial muscles have the potential to change the physical labor game, allowing workers to lift heavier loads and making jobs easier and faster while relieving the toll it takes on the body. Quick look What…
Ontario gives green light to Pickering Nuclear Generating Station refurbishment
February 27, 2025
The $4.1 billion refurbishment project of Pickering Nuclear Generating Station will increase power output and create 11,000 jobs annually.
UTHH February meal plan: A week’s worth of meals to nourish hardworking, hungry construction pros
February 19, 2025
Our seven-day meal plan includes main dishes like air-fried turkey meatballs and zoodles, and nutrient-dense breakfast and snack ideas, too.
