Acupressure is an effective treatment for insomnia, pain, and anxiety, but try points like GB-20, LI-4, and LU-7 to boost immunity.

Tasty, healthy meals like Mongolian beef and curried lentil soup can be made in minutes using an Instant Pot.

Take action to increase your chances of being hired by understanding the industry, getting certified, and building a network.

Camping is an easy way to get your circadian rhythm back on track, whether you’re in a tent, a hammock, or a tricked-out RV.