Healthy Food Truck

Antioxidants like glutathione and vitamin C protect your body from oxidative stress, reducing inflammation and improving brain health.

Protein is essential to maintain energy levels, strength, and immunity. Meal prepping and high-protein swaps are easy ways to boost your intake.

Creatine is proven to boost muscle strength by up to 20 percent and improve cognitive health, increasing brain energy levels by 5 to 15 percent.

Nutritional yeast adds a cheesy flavor to your meals while being packed with essential nutrients such as B vitamins, zinc, and amino acids.

Fuel your day with beans—a protein-packed, high-fiber, nutrient-dense food perfect for busy contractors, engineers, and construction pros.

Zinc deficiency impacts 15% of adults in the U.S., lowering energy and immunity, a challenge for workers in physically demanding fields.

Health benefits of dark chocolate include boosting heart health and improving gut function. Learn how much to eat and what to look for.

Healthy meals like a black bean quinoa bowl and hash brown quiche cups are perfect for energizing trade workers throughout the week.

Conventional coffees are often full of mycotoxins and mold. Clean coffee brands like Lifeboost and Kion Coffee offer safer, flavorful alternatives.

Beans, guava, raspberries, seeds, and quinoa are high-fiber foods to help manage your weight, boost gut health, and reduce mortality risk.