Healthy Food Truck
ARTICLES
UTHH top picks: Best protein powders for construction workers 2024
August 7, 2024
Dymatize ISO100 Hydrolyzed Whey Protein and Momentous Grass Fed Whey Protein Isolate are some of our top picks for the best protein powders of 2024.
6 off-the-job breakfast ideas you need to try
July 31, 2024
Burritos and sandwiches and smoothies—oh my! These mouth-watering breakfast recipes are a great way to fuel your day.
CVD rates in construction are high—adding cocoa to your coffee might help your heart
July 19, 2024
Coffee contains more than 100 bioactive compounds that mitigate inflammation and fight oxidative stress to improve heart health, and adding cocoa amplifies these benefits.
Hydration roundup: Top electrolyte products to keep you hydrated on-site
February 21, 2024
Looking to stay hydrated under the hot summer sun? NUUN, LMNT, Tailwinds Nutrition, and Cymbiotika are a few of our favorite electrolyte drink picks.
Nutrient-rich foods for construction workers: Should you eat organ meats?
February 12, 2024
Beef liver, heart, kidneys, and other organs are nutrient-dense meats that can boost brain health, energy, and muscle growth for construction workers.