Mental toughness is a must in construction—here are 7 secrets to develop it
Mental toughness is about adaptation, discipline, and persistence—and it’s something you can develop over time through consistent practice and a positive mindset.
Mental Health
Don’t “man up,” seek help
Don't let stress build up—take action. Stress is inevitable in the construction industry, but asking for help is a sign of strength, not weakness.
Depression rates are high in construction—here’s what to look out for
Construction workers experience high rates of depression. Watch out for signs like sleep loss, anger, and irritability.
Mental resilience: What it is and how to build it for career and personal success
Mental resilience is essential on the job site. Fostering connection, finding an outlet, and physical movement are simple ways to build mental resilience.
Emotional intelligence: Life’s best-kept cheat code for successful AEC professionals
Strengthening your emotional intelligence—your ability to understand yourself and others—can make you happier, healthier, and more successful.
10 signs you might need a mental health day
Feeling drained, overwhelmed, or irritable? These and others are signs you might need a mental health day to recharge and stay at your best.
WSIB expands mental health coverage for employees
WSIB recently expanded mental health coverage for insured workers through its program, giving them more access to mental health treatment.
Construction workers and addiction
Drug use among construction workers is higher than in most other occupations—and construction overdose deaths top any industry.
10 steps construction companies can take to save lives
Trade workers are at the highest risk of death by suicide. Implementing early, mid, and late tactics are simple ways companies can provide support and…
Why trade unions are crucial for battling mental health issues
Construction workers face four times higher suicide rates and rampant substance abuse, placing more pressure on employers to step up.
Why 55% of CEOs are struggling with mental health: Insights and solutions
Leadership loneliness is growing with 52% of CEO’s reporting workplace toxicity and 63% struggling to show empathy.
From numbers to lifelines: Stuart Binstock’s mission to prevent suicide in the construction industry
Stuart Binstock discusses suicide prevention in construction, CIASP’s impact, and changing the industry’s approach to mental health.
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