Simplify mealtime with dinners like black bean chili and sheet pan salmon, plus nutrient-dense and portable breakfast and snack ideas.

Vegetarian recipes like plant-based breakfast burritos and vegetarian lasagna are packed with protein and carbs to help your workday.

Dinner recipes like creamy chicken mushroom pasta and sweet potato shepherd’s pie are delicious and nutritious and require only one pot.

Protein is essential to maintain energy levels, strength, and immunity. Meal prepping and high-protein swaps are easy ways to boost your intake.