Top protein bars for construction workers to keep you energized
Kirkland Signature Protein Bars and RXBARs are top picks for construction workers looking for convenient, nutritious, and energy-boosting protein bars.
Food
Should skilled trades workers be taking collagen peptides?
Collagen is the most abundant protein in the human body and is essential to maintain the health and structure of skin, hair, tendons, and joints.
10 healthy on-the-go lunches for busy trades workers
Spend less and eat healthier by packing your lunchbox with a parmesan tuna sandwich, dill pickle chicken salad, or protein-packed veggie wrap.
UTHH top picks: Best protein powders for construction workers 2024
Dymatize ISO100 Hydrolyzed Whey Protein and Momentous Grass Fed Whey Protein Isolate are some of our top picks for the best protein powders of 2024.
Nutrient-rich foods for construction workers: Should you eat organ meats?
Beef liver, heart, kidneys, and other organs are nutrient-dense meats that can boost brain health, energy, and muscle growth for construction workers.
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