Under the Hard Hat

Tag: Safety

  • The proper lifting technique that keeps construction workers safe

    The proper lifting technique that keeps construction workers safe

    In the construction industry, heavy lifting is part of the daily grind. Whether hauling materials, moving equipment, or simply repositioning tools, the strain on your body can add up quickly. Unfortunately, improper lifting techniques are a significant cause of workplace injuries, leading to musculoskeletal disorders (MSDs) and other chronic conditions. Learning how to lift safely—with your legs, not your back—is a preventative measure for long-term health and a way to stay productive and avoid costly downtime due to injury.

    The risks of improper lifting

    When lifting improperly, construction workers put their bodies at risk of serious and long-lasting injuries. One of the most common issues is musculoskeletal disorders (MSDs), which affect muscles, ligaments, and joints. According to the U.S. Bureau of Labor Statistics (BLS), back injuries account for up to 38% of all MSDs in the workplace. These injuries often occur when workers lift objects without proper body mechanics, such as bending from the waist instead of the knees.

    Other potential injuries include:

    • Herniated discs: Excessive pressure on the spine can cause discs to bulge or rupture, leading to chronic pain and restricted movement.
    • Dislocations: Lifting heavy or awkwardly shaped objects can cause joints, particularly in the shoulders or knees, to dislocate under strain.
    • Strains and sprains: Improper lifting techniques often result in overextension or tearing of muscles and ligaments, particularly in the back, shoulders, and wrists.

    Beyond physical pain, these injuries lead to lost work time, decreased productivity, and high medical costs. Chronic back pain, in particular, can become a long-term disability, affecting up to 5% of workers who suffer from work-related back injuries. Therefore, it is crucial to use proper lifting techniques to reduce the risk of these injuries and maintain a healthy workforce.

    Stages of lifting

    Preparation

    Before lifting any object, evaluate the task. Assess the weight and shape of the object to determine if you can lift it alone or need assistance. Ensure that the path you’ll walk is free from obstructions. Use mechanical aids, such as dollies or carts, when needed. Additionally, position yourself as close to the object as possible to reduce the strain on your back and legs. Warming up your muscles with stretches is another effective way to minimize the risk of injury before starting a lift.

    Lifting

    When lifting, bend at your knees and hips, not your back. Engage your core muscles, keeping your back straight and chest forward. Grip the object firmly, holding it close to your body at waist level to reduce the strain on your arms and back. Avoid jerky movements and ensure that your feet are stable. A smooth, controlled motion will prevent injuries and give you better control of the load. Do not twist your body; move your feet if you need to change direction during the lift.

    Carrying

    While carrying the load, maintain a balanced posture. Your shoulders and hips should stay aligned, and the object should be held close to your midline to prevent unnecessary strain. As with lifting, avoid twisting your body while carrying the load. If you need to turn, take small steps and pivot with your feet rather than rotating your torso.

    Putting down

    Setting down the load is just as important as picking it up. Reverse the lifting process by squatting down and bending at the knees and hips while keeping your back straight. Lower the object carefully, ensuring it remains close to your body during the descent. Use your legs to control the weight rather than allowing your back to bear the burden of the load. If necessary, kneel on one knee to lower the object more slowly and avoid sudden drops.

    How to lift safely

    Correct posture and technique can significantly reduce the stress on your spine and joints during lifting tasks. Here are ten essential steps to follow for safe lifting:

    1. Create a stable base: Position your feet shoulder-width apart with one foot slightly forward to ensure balance and prevent uneven strain on your back.
    2. Hold the load close: Keep the object close to your body, ideally between waist and shoulder height, to minimize stress on your lower back.
    3. Maintain your back’s natural curve: Keeping your spine’s natural alignment helps distribute pressure evenly and avoids localized stress.
    4. Bend at the knees: Engage your legs by squatting down to pick up the object, ensuring your spine stays aligned.
    5. Engage your core: Tightening your abdominal and lower back muscles provides additional protection for your spine during the lift.
    6. Keep your shoulders back: Rounded shoulders can strain your neck and upper back, so maintain an upright posture.
    7. Push your hips back: Stick your hips out to prevent your pelvis from tucking under, which could cause rounding in your lower back and increase injury risk.
    8. Get a secure grip: Hold the object firmly to avoid accidental slipping, twisting, or sudden shifts in movement that could result in injury.
    9. Use your legs and glutes: The main power for lifting should come from your quads and glutes, not your back.
    10. Breathe and relax: Hold a steady breathing pattern while lifting, and avoid tensing your muscles. Holding your breath can increase internal pressure and make lifting more difficult.

    By incorporating these ten steps, you can safely lift and reduce the risk of musculoskeletal injuries, allowing you to work more efficiently and healthily.

    Exercises to support better lifting (and less injury)

    Building strength in key muscle groups is essential for improving lifting technique and reducing injury risk, especially for construction workers who handle heavy loads regularly. Below are some of the best exercises to strengthen the lower back, core, and legs, all of which play a crucial role in safe lifting.

    • Single-arm suitcase squats: Holding a weight on one side, this exercise mimics the motion of carrying objects. It challenges your core, back, and obliques to maintain balance, promoting strength and stability for safe lifting under real-world conditions.
    • Bird dog: A bodyweight exercise that improves stability and coordination by extending one arm and the opposite leg. This movement strengthens the lower back and core, helping you maintain posture while lifting and reducing strain on the spine.
    • 45-degree back extensions: A focused movement for isolating the lower back, glutes, and hamstrings. This exercise promotes controlled movements and is especially beneficial for building muscular endurance without overloading the spine.
    • Side plank: An effective core exercise that strengthens the obliques, lower back, and shoulders. Side planks enhance lateral stability, a key component for lifting safely, especially when handling uneven loads.
    • Hip bridge: This exercise strengthens the glutes and lower back while improving hip mobility. It is excellent for reinforcing the muscles used in lifting by engaging the posterior chain, helping to prevent lower back strain during lifting tasks.
    • Plank: A core-strengthening staple that targets the abdominal muscles, lower back, and shoulders. Planks enhance overall stability, supporting proper posture and spine alignment during heavy lifting.
    • Romanian deadlifts: Learning the proper hip hinge mechanics is critical for safe lifting. That’s why this deadlift variation made the list—it simulates proper lifting mechanics while emphasizing control over the hamstrings and lower back.  

    Bottom line

    Lifting safely is essential for preventing injuries in physically demanding jobs. Using proper techniques and strengthening your core and lower back through targeted exercises can reduce the risk of strains, sprains, and long-term damage.

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  • Top 10 workplace safety hazards

    Top 10 workplace safety hazards

    Safety culture and talk are aspects of the construction industry that still fly under the radar, putting many workers at a higher risk of injury on their sites. Whether it’s a seasoned professional or a new one on the field, understanding workplace hazards is vital for their well-being and productivity. By implementing strict safety protocols and identifying potential risks on each site, construction companies can create an environment where employees can carry out tasks without unnecessary danger.

    Why safety matters

    Safety protocols are lifesavers in the high-risk environment of construction. According to 2022 statistics from the U.S. Bureau of Labor Statistics, the construction industry accounted for approximately 1,056 fatal work injuries in the United States, making it the second most hazardous sector. Similarly, in Canada, the Association of Workers’ Compensation Boards reported 183 fatality claims in the construction sector in 2022, making it the most hazardous sector in the country. 

    These statistics highlight the pressing need for stronger safety measures and a change in the perceived culture to prioritize safety over productivity so we can protect workers from preventable accidents and injuries. This starts with awareness of where hazards lie.

    10 most common construction hazards

    1. Safety at heights

    Working at elevated heights is a routine part of construction work, but it has significant risks that are often overlooked and undermined. Falls from ladders, scaffolding, roofs, or other elevated platforms are among the leading causes of fatalities in the construction industry. According to the U.S. Bureau of Labor Statistics, falls, slips, and trips accounted for approximately 38.4% of all construction-related deaths in recent years. This is due to a variety of reasons, from employers lacking a written fall protection plan to being unaware of the requirements for providing fall protection. Additionally, fall protection equipment on-site could be damaged, worn improperly, or not securely attached.

    To mitigate these risks, it’s essential to:

    • Use proper fall protection equipment: Always wear harnesses, install guardrails, and use safety nets when working above ground level.
    • Conduct regular training: Ensure all workers are trained in the correct use of fall protection gear and understand safety procedures.
    • Inspect equipment before use: Regularly check all fall protection equipment for signs of wear and tear to ensure it’s safe to use.
    • Adhere to safety protocols: Never bypass safety procedures for convenience or speed.

    2. Poor site cleanliness

    A disorganized and cluttered construction site is dangerous and is one of the leading causes of fatalities on construction sites. Poor housekeeping can lead to trips, slips, and falls, resulting in entirely preventable injuries. Materials and tools left scattered around can cause workers to stumble, while spills of liquids like oil or water create slippery surfaces. Unsecured tools and materials can also fall from heights, posing a risk to those working below.

    Improving site cleanliness involves several proactive steps:

    • Implement regular clean-ups: Establish a daily or weekly schedule for tidying the site.
    • Ensure proper waste disposal access: Provide adequate waste bins and ensure they’re emptied regularly.
    • Organize storage areas: Keep tools and materials in designated spots to prevent clutter.
    • Promote a culture of cleanliness: Encourage every team member to take responsibility for maintaining a clean work environment.

    3. Ladders and scaffolding

    Ladders and scaffolding are essential tools on construction sites but pose significant risks when misused. Falls from these structures are among the leading causes of injuries and fatalities in the industry. OSHA reports numerous scaffold-related accidents yearly due to improper assembly, overloading, lack of guardrails, and using damaged equipment.

    To enhance safety, workers should receive proper training in setup and use, conduct regular equipment inspections for defects, adhere to weight limits, and ensure ladders and scaffolds are placed on stable, level surfaces.

    4. Heavy machinery

    Heavy machinery like forklifts, bulldozers, and excavators are used for construction tasks daily but can be dangerous if not operated correctly. In 2022, forklift accidents alone resulted in about 73 fatalities and 24,960 serious injuries that required time off in the U.S. Common hazards include collisions, tipping due to unbalanced loads, and mechanical failures, often exacerbated by poor visibility and operator inexperience.

    To avoid these accidents, it’s best to ensure that only trained and certified individuals operate the machinery and follow operational speed and load capacity guidelines. In addition, it’s helpful to establish ways for clear communication between operators and ground workers so everyone is informed.

    5. Hand hazards

    Cuts, scrapes, broken fingers, and even amputations are serious risks when working with machinery on construction sites. According to the Liles White PLLC, there were 9,760 cases of nonfatal hand injuries reported in 2020. These injuries include cuts, lacerations, fractures, and amputations, often resulting from improper handling of equipment or the absence of protective gear. As automation increases, the number of machines capable of causing severe hand injuries will only grow, making vigilance more important than ever.

    Focusing on changing behaviors and improving awareness is crucial to effectively reducing hand injuries in the workplace. This starts with being mindful of your surroundings before taking action. Often, workers fall into routines where they move or reach without fully observing their environment, leading to accidents. Workers can prevent many common hand injuries by consciously looking at and assessing the area before moving or handling objects.

    6. Electrical hazards

    Electrical hazards pose severe risks on construction sites, including shocks, burns, and electrocution. OSHA identifies electrocution as one of the “Fatal Four” leading causes of death in the construction industry. In 2021, electrocutions accounted for about 8 % of construction worker fatalities in the United States.

    Exposed wires, faulty equipment, and working in wet conditions are the leading causes of these dangers. Many of these cases stem from treating electrical work casually and not accounting for all scenarios that could play out. Being more vigilant with safety measures, such as de-energizing circuits before work, using insulated tools, and following lockout/tagout procedures, will help reduce fatalities—this comes back to accountability on site. Regular electrical wiring inspections should be prioritized to help prevent electrical accidents and protect workers from harm.

    7. Confined spaces

    Confined spaces such as manholes, crawl spaces, and tanks present significant hazards on construction sites. These areas often have limited entry and exit points, poor ventilation, and may contain hazardous atmospheres, increasing the risk of suffocation, toxic exposure, or entrapment. According to OHSA, incidents in confined spaces can lead to multiple fatalities, especially when untrained personnel attempt rescue operations.

    Implementing a permit-required confined space program helps ensure all necessary safety measures are in place. In addition, providing adequate ventilation and equipping workers with appropriate personal protective equipment (PPE), such as respirators, will further safeguard their well-being.

    8. Hazardous material exposure

    Construction sites often involve hazardous materials such as chemicals, asbestos, and lead. Exposure to hazardous substances can lead to acute or chronic health issues, including respiratory diseases and cancers. Workers must be trained in properly handling, storing, and disposing of hazardous materials to minimize risks. A great tool to have on every site is the Material Safety Data Sheets (MSDS) based on the occupation. They provide basic safety guidelines for reference if a worker should ever forget.

    9. Fire and explosion hazards

    Due to flammable materials like solvents, fuels, and gasses, fire and explosion hazards are another concern on construction sites. Electrical faults, open flames, and improper storage of combustible materials can lead to devastating incidents. According to the National Fire Protection Association (NFPA), between 2017 and 2021, there was an annual average of 4,440 fires in structures under construction per year, resulting in $370 million in direct property damage.

    To mitigate these hazards, it’s best to ensure:

    • Proper storage and handling: Store flammable substances in designated, clearly marked containers and areas to prevent accidental ignition.
    • Electrical safety: Ensure that all electrical systems are installed and maintained correctly to avoid faults that could spark fires.
    • Fire safety training: Provide workers with training on fire prevention techniques, the proper use of fire extinguishers, and emergency evacuation procedures.
    • No-smoking policies: Enforce strict no-smoking rules on and around the construction site to reduce ignition sources.

    10. Manual handling

    Manual handling tasks—including lifting, carrying, and moving materials by hand—are common in construction work. However, improper manual handling is a leading cause of lower back injuries among construction workers. These injuries often result from lifting heavy loads without proper technique, twisting while carrying objects, or handling awkward or bulky materials. Training on safe lifting practices and ergonomic techniques can significantly reduce the risk. Employers should encourage using mechanical aids like wheelbarrows, hoists, or forklifts to minimize physical strain. Exoskeletons and wearable technologies also provide manual support for construction work to reduce the risk of physical injury. 

    Final thoughts

    Safety on construction sites is not just a regulatory requirement—it’s a fundamental responsibility shared by everyone involved. The numerous hazards present are serious, but they can be managed effectively with awareness and proper precautions. As workers focus on building and improving the spaces where we live and work, safety should remain the prime focus of everyone involved.

  • 2025 top construction tech companies for safety

    2025 top construction tech companies for safety

    In 2024, construction leaders are looking to advanced safety technologies to protect workers, minimize accidents, and boost site efficiency. Innovative companies like Salus, Hammertech, and Safety-Reports.com are at the forefront, developing tools that streamline compliance, enhance real-time risk management, and make safety accessible on every job site. With these groundbreaking solutions, the construction industry is embracing a new era of tech-driven safety, aiming to reduce hazards and ensure every worker returns home safely each day. Here’s a closer look at the top companies driving this transformation.

    Quick looks:

    • Construction safety is advancing, and top innovators like Salus, Hammertech, and SiteDocs are leading in 2024 with real-time monitoring, wearable tech, and streamlined compliance.
    • Companies like E-Mod and Safety-Reports.com provide data-driven tools that proactively reduce risks, optimize safety protocols, and help construction firms lower accident rates and insurance costs.
    • New tech from Pillar Technologies and Real Time Risk Solutions brings real-time environmental monitoring and hazard detection to job sites, helping managers prevent incidents before they escalate.
    • From safety wearables to mobile safety management, these technologies support a safer, more compliant construction industry, empowering workers and managers to uphold high safety standards.

    Top 10 tech companies impacting construction safety

    1. Salus

    Salus has made a name for itself in the construction industry by developing safety management software that’s accessible, intuitive, and impactful for teams on the ground. Built with a focus on the real-world challenges workers face, Salus enables companies to streamline safety protocols, track compliance, and empower field teams with tools that work seamlessly on mobile devices.

    The industry’s complacency with risk normalization is a critical blocker to worker safety. “Workers are cutting corners because they’re doing repetitive work,” says Ian Gray, account executive for Salus. “Routine actions often lead to unsafe practices, which become part of worker behavior.” Salus is committed to breaking that cycle by making safety management tools easy and accessible.

    Salus’s approach also considers the diverse workforce in construction, ensuring that even those who might not be digitally savvy or lack individual user profiles can still engage with safety systems. “There are still a lot of workers in the field who don’t have email addresses,” Gray says, explaining how Salus incorporates solutions like QR codes so everyone can access and contribute to safety data. This inclusivity means Salus gathers a complete picture of what’s happening on-site, creating “ground truth” data that reflects the reality of the work environment.

    Salus’s emphasis on safety as an investment, not a cost, is another standout philosophy. “The ones that see [safety] as an investment are the ones that see better productivity, profitability, and reputational enhancements,” says Gray. Salus aligns its platform to promote these values, supporting construction companies in reducing incidents and retaining a safer, more motivated workforce. “At the end of the day, can you afford not to invest in safety tech solutions?” he asks.

    2. E-Mod

    E-Mod specializes in risk assessment and insurance management solutions tailored for the construction industry. Focusing on reducing workplace hazards, E-Mod offers tools that help construction companies track and optimize safety protocols, creating a safer environment on-site. By providing real-time insights and analytics, their platform enables teams to proactively identify and address potential risks, ensuring safety measures are in place before issues arise.

    This proactive approach directly impacts accident rates and insurance costs. For companies using E-Mod, fewer incidents mean fewer claims and, often, more favorable insurance premiums. E-Mod’s focus on risk management and efficiency positions it as an invaluable partner for construction firms looking to protect their workforce while improving their bottom line.

    3. Safety-Reports.com

    Safety-Reports.com is on a mission to simplify safety inspections and reporting for construction teams, aiming to make safety management straightforward and efficient. The platform provides tools that allow managers to conduct thorough safety inspections, observations, and reports easily.

    Key offerings include customizable forms, inspection and observation tools, and user-friendly software compatible with iOS and Android devices. With these features, managers can quickly capture findings, document issues, and produce real-time reports, streamlining the entire reporting process.

    By empowering managers to catch safety issues early, Safety-Reports.com plays a pivotal role in ensuring compliance and reducing incidents on construction sites. The platform’s accessible, customizable features support construction teams in maintaining high safety standards, fostering a safer work environment for everyone on-site.

    4. SkillSignal

    SkillSignal provides digital safety training and workforce management tools tailored specifically for the construction industry. With a strong focus on keeping teams informed and compliant, SkillSignal equips companies with the resources needed to ensure everyone on-site understands safety protocols.

    Key offerings include comprehensive safety training modules, compliance tracking, and access management tools that simplify safety administration. SkillSignal’s training modules cover essential safety practices, while its compliance tracking helps managers stay on top of regulatory requirements. The access management features also enable streamlined control over who can enter specific areas, enhancing on-site security.

    By making training and compliance more accessible, SkillSignal plays a crucial role in building safer, more informed teams. Its platform empowers workers to stay compliant and knowledgeable about safety practices, contributing to a culture of safety that ultimately reduces incidents and fosters a proactive approach to risk management.

    5. KPA

    KPA is a prominent player in the construction industry. It focuses on risk management, compliance, and safety training to help companies protect their workforce and streamline safety processes. By combining powerful software solutions with expert consultations, KPA provides a well-rounded approach to safety and compliance that adapts to the unique demands of construction sites.

    KPA’s offerings include software tools for tracking safety protocols, managing compliance tasks, and facilitating training programs tailored to construction needs. Their expert consultations add extra support, helping companies interpret regulations, identify risks, and implement effective safety practices.

    Through its comprehensive solutions, KPA has become a trusted partner for construction firms looking to improve safety standards and reduce risk. By offering digital tools and expert guidance, KPA enables companies to proactively manage safety, reduce incidents, and create a more compliant, safety-focused work environment.

    6. Real Time Risk Solutions (RTRS)

    Real Time Risk Solutions (RTRS) is an innovator in real-time risk assessment technology. It provides construction teams with tools to identify and address hazards as they arise. RTRS has developed solutions that allow immediate hazard identification, real-time monitoring, and proactive safety management, helping construction companies avoid potential risks.

    Key offerings from RTRS include advanced systems for identifying hazards on-site, monitoring conditions continuously, and proactively managing safety protocols. Their technology empowers construction managers to respond swiftly to emerging risks, minimizing the chances of accidents and ensuring that safety measures are always up to date.

    By enabling rapid response to on-site hazards, RTRS enhances worker protection and strengthens safety culture across construction teams. Their technology-driven approach ensures that risks are identified early and managed effectively, creating a safer and more resilient work environment.

    7. Aatmunn (previously GuardHat)

    Aatmunn, formerly GuardHat, is at the forefront of wearable technology and IoT solutions designed to enhance worker safety in high-risk construction environments. Specializing in connected devices, Aatmunn offers innovative safety wearables that help monitor worker locations, send alerts, and track real-time safety metrics.

    Key offerings from Aatmunn include connected helmets and other wearable devices equipped with location tracking, alert systems, and continuous safety monitoring. These devices allow workers and managers to communicate seamlessly, quickly respond to potential risks, and maintain high awareness across the job site.

    By enabling real-time safety interventions, Aatmunn’s technology is crucial in reducing hazards in high-risk areas, where quick responses are vital. The constant flow of data and alerts from their wearables empowers construction teams to prevent incidents before they escalate, fostering a safer, more proactive work environment.

    8. Pillar Technologies

    Recon Dynamics’ Pillar Technologies specializes in environmental monitoring solutions for the construction industry. By focusing on job site environmental conditions, Pillar helps construction teams stay aware of potential hazards that could compromise safety and project integrity.

    Pillar’s key offerings include smart sensors to monitor critical environmental factors such as temperature, humidity, air quality, and more. These sensors provide real-time data, allowing teams to monitor changing site conditions that might affect worker safety or the quality of materials.

    With its technology, Pillar minimizes environmental risks by ensuring that conditions on-site remain within safe parameters. By alerting teams to potential issues before they become problems, Pillar’s solutions help construction teams create safer, more controlled environments that protect workers and keep projects on track.

    9. Hammertech

    Hammertech plays a vital role in safety and quality management for the construction industry, providing digital tools that streamline essential safety processes. Known for its comprehensive approach, Hammertech equips construction teams with everything they need to manage inspections, permits, and compliance, all while offering real-time data access.

    Key offerings from Hammertech include user-friendly tools for conducting safety inspections, managing permits, tracking compliance, and accessing data in real-time. By centralizing these functions, Hammertech helps construction managers maintain a clear, up-to-date view of safety protocols and site conditions, allowing for proactive management of potential risks.

    Through its streamlined safety management processes, Hammertech enhances safety and quality on construction sites. By simplifying complex safety tasks, Hammertech enables teams to focus on maintaining high standards, reducing incidents, and promoting a culture of accountability and excellence in safety management.

    10. SiteDocs

    SiteDocs is a digital safety management company specializing in compliance and document tracking to support safer, more organized construction sites. Designed to simplify the often complex world of safety documentation, SiteDocs provides tools that make it easier for teams to track compliance and stay up-to-date with regulatory requirements.

    Key offerings from SiteDocs include mobile-friendly safety compliance solutions, real-time document management, and comprehensive data tracking. With SiteDocs, construction teams can access and update safety records directly from the field, ensuring that critical information is always at their fingertips and readily accessible for audits or inspections.

    By making compliance and documentation more manageable, SiteDocs enables construction teams to maintain accurate safety records, meet regulatory standards, and enhance on-site safety. This focus on seamless document management allows teams to stay organized and compliant, contributing to a safer, more efficient work environment.

    The bottom line

    Together, these tech companies are transforming safety standards in the construction industry, offering solutions that enhance on-site safety, streamline compliance, and improve overall efficiency. From real-time risk assessment to environmental monitoring and accessible safety documentation, each company provides unique tools that address the complex challenges construction teams face daily.

    In an industry where safety is paramount and regulations continue to evolve, adopting tech-driven solutions is no longer optional—it’s essential. Embracing these technologies protects workers, boosts productivity, reduces incidents, and ensures that companies remain competitive in a demanding field. By integrating these innovative safety tools, construction firms are setting a new standard, creating safer, more resilient environments where teams can work with confidence.

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  • Strategies to boost construction worker safety on roadways

    Strategies to boost construction worker safety on roadways

    Construction zones on roadways are inherently hazardous environments, with workers frequently exposed to high-speed traffic, heavy machinery, and shifting work conditions. Protecting these workers requires a blend of practical strategies, such as speed management, increased penalties for unsafe driving, and boosting public awareness of work zone safety. These measures can dramatically reduce the number of accidents and protect the lives of construction workers.

    The state of worker safety

    Construction workers on roadways face significant dangers. The Federal Highway Administration (FHWA) reports that more than 850 people died in construction zone-related crashes in 2021, and many of the victims were road workers. Thousands more suffer serious injuries each year. These incidents are often caused by speeding, distracted driving, or failure to adhere to posted signage. With road construction projects increasing across the U.S., addressing safety issues for workers is more important than ever.

    In addition to fatalities, there are an alarming number of non-fatal injuries. A study by the Centers for Disease Control and Prevention (CDC) found that construction workers are nearly three times more likely to suffer fatal injuries in work zones than the average worker. The construction industry, which employs over 7 million workers, sees a disproportionately high number of injuries and fatalities compared to other sectors, particularly when workers are exposed to public roadways. Safety measures must keep pace as infrastructure projects ramp up in various states.

    State strategies to improve road workers’ safety

    Several states have adopted strategic measures to reduce workers’ risks in response to growing concerns over work zone safety. These efforts focus on managing traffic speeds, imposing harsher penalties for dangerous driving behaviors, and increasing public awareness about the importance of careful driving through work zones.

    Speed management

    Speeding in construction zones is a leading cause of accidents. States have employed multiple strategies to manage traffic speeds and reduce the likelihood of collisions.

    Speed reductions

    Most states reduce speed limits in construction zones as a primary method for protecting workers. Temporary speed limit signs are placed prominently to ensure drivers know the required slow-down in these areas. In states like Pennsylvania, speed reductions in work zones have markedly decreased the severity and frequency of accidents. Slower speeds give workers and drivers more time to react to potential dangers.

    To maximize compliance, flashing signs or speed feedback systems are often used. These systems show drivers their current speed as they approach the zone, encouraging them to adjust their speeds to safe levels before entering high-risk areas.

    Variable speed limits

    Some states have adopted variable speed limits, which adjust dynamically based on current traffic conditions, the presence of workers, or the time of day. These limits can be reduced during active work hours and returned to normal once the workers leave the site. This system, already in use in states like Colorado and Washington, allows for more tailored traffic control and minimizes disruptions while ensuring worker safety.

    Automated penalties

    Automated enforcement technologies are becoming more popular in many states, with speed cameras playing a pivotal role in monitoring driver behavior in construction zones. States like Maryland and Illinois have implemented automated penalty systems that issue citations to drivers caught speeding in work zones. 

    By automating the process, law enforcement can hold more drivers accountable without needing a physical police presence in the zone, thus improving compliance with posted speed limits.

    Studies have shown that when drivers know that automated enforcement is in place, they are far less likely to exceed speed limits, even without seeing a police officer on-site. This technology ensures consistent enforcement and contributes to fewer traffic stops, reducing potential traffic slowdowns in already congested zones.

    Stricter penalties for dangerous driving behavior

    In many states, fines and penalties for traffic violations in work zones are substantially higher than in normal traffic areas. For example, Texas doubles fines for speeding in work zones, while California imposes fines of up to $1,000 for reckless driving in these areas. These stricter penalties are intended to dissuade dangerous behaviors such as speeding, distracted driving, or aggressive maneuvers that could endanger workers.

    Some states also penalize drivers for not obeying traffic control personnel or signals, with additional points added to driving records or potential license suspensions for repeat offenders. The threat of harsher consequences helps reinforce the importance of safe driving in construction areas.

    Education and increasing public awareness

    Public awareness is a critical piece of the safety puzzle. Drivers must understand the importance of staying alert and driving cautiously through work zones. To this end, states have launched educational campaigns to inform the public about the dangers of unsafe driving in these areas. 

    For instance, California’s “Be Work Zone Alert” campaign uses billboards, TV ads, and social media to remind drivers to slow down and watch for workers. Virginia has a similar initiative called “Give ‘Em a Brake,” which emphasizes the need for extra caution in construction zones. These campaigns are designed to reach a broad audience and create a culture of safety around work zones.

    Additionally, many states incorporate work zone safety education into driver’s license tests and defensive driving courses, ensuring drivers know these critical safety measures from the start.

    Other ways to reduce roadway incidents

    Several other strategies can be implemented to improve worker safety in construction zones beyond speed management and stricter penalties.

    Improving worker visibility

    High-visibility clothing and gear, such as reflective vests and helmets, make workers stand out to drivers. Many states require construction workers to wear brightly colored, reflective clothing to enhance their visibility, especially at night or during adverse weather conditions. Flaggers are also used in many work zones to direct traffic and improve communication between drivers and construction crews.

    Portable lighting systems are sometimes installed to improve visibility during nighttime operations. These lights help drivers see workers and highlight any obstacles or equipment in the roadway.

    Using safety technology

    Technology continues to play an increasing role in protecting construction workers. Radar speed signs, which display drivers’ current speeds in real-time, have proven effective in encouraging drivers to slow down before they reach a work zone. More advanced technologies, like connected vehicle systems, can alert drivers about upcoming construction zones or lane closures, providing additional warning time and reducing the risk of collisions.

    Another emerging technology is automated flagging assistance devices (AFADs). These devices can replace human flaggers, allowing remote control of traffic lights or signs in work zones, thus reducing the risk for workers on the ground.

    Providing appropriate training

    Proper training is essential for anyone working on or near public roadways. Workers must be fully aware of the hazards and the safety procedures designed to minimize risks. Many states require workers to complete safety training programs before entering a construction zone, including courses on operating machinery near traffic, flagging, and emergency response procedures.

    Ongoing training is also important to ensure that workers remain up to date on the latest safety protocols and technologies. Some states, like New York, require periodic re-certification for workers involved in traffic control, ensuring that they remain vigilant and knowledgeable about best practices.

    Bottom line

    Enhancing safety for construction workers on roadways is an ongoing effort that requires a mix of strategies, including speed management, stricter penalties, public education, and the use of cutting-edge safety technologies. By adopting these measures, states can significantly reduce accidents and create safer environments for workers and drivers. As infrastructure projects expand, so must our commitment to protecting the people who build and maintain these essential roadways.

  • Fatigue and safety in construction: How to combat workplace exhaustion

    Fatigue and safety in construction: How to combat workplace exhaustion

    Fatigue is a major safety concern across many industries but is especially dangerous in high-risk environments like construction. Being overly tired impairs your ability to react quickly, process information, and make sound decisions. Studies show that workers suffering from fatigue are more prone to accidents, injuries, and productivity loss, making it crucial to address the issue. Knowing the risks, optimizing schedules, and being aware of the signs of fatigue are simple strategies to reduce workplace exhaustion and fatigue-related accidents.

    Quick look

    • Workplace exhaustion increases the risk of accidents and injury, reduces productivity, slows reaction time, and impairs cognitive abilities.
    • Fatigue impairment can result from repetitive tasks, long work hours, irregular shifts, or environmental factors like temperature. 
    • Simple strategies to combat workplace fatigue include knowing the risks of exhaustion, optimizing shift schedules to reduce overtime, and integrating wearable technology to monitor workers’ health. 

    The dangers of fatigue impairment

    Fatigue creates a significant safety risk on job sites. When tired, people experience slower reaction times, reduced cognitive functioning, and impaired decision-making. For construction workers, this could mean missing a crucial step while operating heavy machinery or overlooking potential hazards, all of which can lead to serious accidents.

    Increased risk of accidents and injury

    Fatigue affects workers’ physical and mental abilities, putting them at higher risk for accidents. Studies have shown that the impairment caused by being overly tired is similar to that of being intoxicated. Research by the National Safety Council indicates that staying awake for more than 20 hours is the equivalent of having a blood alcohol content (BAC) of 0.08%, which is legally drunk in most states. 

    This is alarming considering that a construction worker may be working long hours, sometimes extending into night shifts or overtime, increasing the likelihood of mistakes.

    Less productivity

    Fatigue compromises safety and impacts efficiency. Regardless of your industry, a tired worker may not perform tasks with the same speed or attention to detail as a well-rested one. The result? Projects take longer to complete, and errors that could have been avoided slow overall progress.

    Slower reaction time

    Reaction time is critical on a construction site where heavy equipment, fast-moving vehicles, and hazardous materials are present. Exhausted workers often struggle to respond quickly in high-pressure situations, increasing the potential for accidents. Tasks that require a quick response, such as controlling a crane or handling electrical equipment, become much more dangerous when a worker’s reaction time is impaired by fatigue.

    Reduced information processing

    Processing information accurately is essential for safe and effective construction work. Whether reading blueprints, following instructions, or calculating measurements, these tasks require full cognitive function. Fatigue diminishes this ability, making workers more likely to misinterpret important information or miss details, leading to costly errors or dangerous conditions.

    Poor decision-making

    The ability to make quick and sound decisions is another casualty of fatigue. A tired mind is more prone to lapses in judgment, resulting in risky behavior or failure to follow safety protocols. Research has shown that tired individuals are more likely to make impulsive or irrational decisions, which can have dangerous consequences on a construction site.

    Causes of fatigue impairment

    A variety of factors cause fatigue, and understanding these can help address the issue effectively.

    Repetitive or strenuous tasks

    Repetitive tasks, such as lifting heavy materials or hammering nails, can be physically exhausting, leading to faster fatigue. Likewise, tasks that require intense concentration or physical exertion can quickly wear a worker out, increasing the risk of fatigue-related accidents.

    Extended work hours

    Trades workers often face long shifts, especially when a project is behind schedule or requires 24/7 attention. These extended work hours contribute to workplace fatigue, as workers have less time to rest between shifts. The lack of adequate rest time can accumulate over days or weeks, making fatigue a persistent issue.

    Irregular shift patterns

    Night shifts or irregular working hours can wreak havoc on a worker’s sleep schedule, disrupting their body’s natural circadian rhythms. This misalignment between work hours and the body’s internal clock can lead to chronic fatigue, making it difficult for workers to stay alert and focused.

    Temperature and noise

    Environmental factors such as extreme temperatures and constant noise can also contribute to fatigue. Working in hot or cold weather requires the body to expend more energy to regulate temperature, while noise can interfere with concentration, leading to mental fatigue.

    8 strategies to combat fatigue impairment

    Addressing workplace fatigue requires a multi-faceted approach, from awareness to changes in work conditions. Here are eight strategies to help mitigate the impact of fatigue on job safety:

    1. Know the risks

    Understanding the risks associated with fatigue is the first step in managing it effectively. Workers and supervisors should be educated about how fatigue impairs safety and productivity. This knowledge can help teams recognize when someone might be too tired to perform their duties safely and take appropriate action before an accident happens.

    2. Be aware of the signs of fatigue

    Recognizing the early signs of fatigue can prevent accidents before they occur. Common indicators include yawning, irritability, difficulty focusing, and frequent mistakes. Workers should be encouraged to report these symptoms to supervisors and take breaks when necessary to avoid pushing through exhaustion.

    3. Optimize shift schedules

    Creating work schedules that allow for adequate rest is crucial to combat fatigue. Limiting the number of consecutive night shifts or extended workdays can give workers enough time to recover. Where possible, employers should design shift patterns that align with natural sleep cycles, helping workers stay alert and focused.

    4. Get support

    Employers can support workers by ensuring adequate rest breaks are built into the workday. Encouraging workers to take short breaks during long shifts can help alleviate physical and mental fatigue. Additionally, offering flexible schedules for workers with long commutes or family commitments can help them manage fatigue more effectively.

    5. Effective communication

    Clear communication between team members and supervisors is essential when dealing with fatigue. Workers should feel comfortable discussing their energy levels with supervisors without fear of retribution. Regular check-ins and open dialogue can help identify and address fatigue before it becomes a safety issue.

    6. Suitable environment 

    Work environments should be optimized to minimize factors that contribute to fatigue. Proper lighting, ventilation, and temperature control (when possible) can help keep workers comfortable and alert. Limiting exposure to excessive noise and extreme temperatures can also help reduce physical and mental strain.

    7. Use technology to monitor fatigue

    There are now wearable technologies and apps designed to monitor fatigue levels. These tools can provide real-time feedback on a worker’s physical condition, helping supervisors take preventive action when someone is nearing exhaustion.

    8. Prioritize worker well-being

    Promoting overall health and wellness can go a long way in combating workplace fatigue. Encouraging workers to exercise regularly, eat well, and maintain a healthy sleep schedule can improve energy levels and overall productivity. Offering resources such as wellness programs or fitness facilities on-site can support workers in maintaining their health.

    Bottom line

    Fatigue is a serious issue that impacts safety and productivity in the skilled trades. By recognizing the risks, being proactive about solutions, and fostering a supportive work environment, companies can reduce the likelihood of fatigue-related accidents. Addressing this issue is critical for maintaining a safe and efficient job site, whether through optimizing work schedules, creating more comfortable working conditions, or using technology to monitor fatigue.

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  • Under the Hard Hat’s 12 days of safety

    Under the Hard Hat’s 12 days of safety

    Safety doesn’t stop, even during the holiday season. Here are some of the best tips and tricks to stay safe and healthy on the job.

    Day 1: How to protect workers from chemical and toxic substance exposure in the workplace

    Learn how to protect workers from hazardous substances like dust, solvents, and mold on construction sites. Explore OSHA guidelines, common toxins, and effective strategies for reducing exposure, including PPE, engineering controls, and workplace practices to ensure safety.

    Read the full story

    Day 2: Why safety culture should be a priority for worker retention

    Workplace safety culture

    Discover how prioritizing workplace safety can boost employee retention, job satisfaction, and morale. Learn how a strong safety culture reduces turnover, enhances productivity, and fosters trust within organizations, leading to long-term success.

    Read the full story

    Day 3: Hand injuries on the job: Prevention and safety tips for construction workers

    Hand injuries are common in construction, affecting hundreds of thousands of workers each year. Learn about the types of hand injuries, their costs, and effective prevention strategies, including proper PPE, training, and safety protocols based on OSHA’s hierarchy of controls.

    Read the full story

    Day 4: Strategies to boost construction worker safety on roadways

    Learn effective strategies to improve construction zone safety, including speed management, stricter penalties, and public awareness campaigns. Discover how states are working to protect construction workers from high-risk traffic environments, reduce accidents, and ensure safer roadways for all.

    Read the full story

    Day 5: The dangers of carbon monoxide exposure

    Learn the dangers of carbon monoxide poisoning, its causes, symptoms, and how to protect yourself and your family. Discover essential safety tips like proper ventilation, CO detectors, and regular appliance maintenance to prevent CO exposure.

    Read the full story

    Day 6: Top 10 OSHA violations every construction site should avoid

    Discover the top 10 most common OSHA violations in construction and how to avoid them. From fall protection to machine guarding, learn how to ensure workplace safety, prevent fines, and protect your workers from serious injuries.

    Read the full story

    Day 7: Trench cave-ins: A danger zone

    Trench cave-ins are one of the most dangerous risks on construction sites. Learn about the causes of trench collapses and how to prevent them with proper sloping, shoring, trench boxes, and more. Discover key safety guidelines to protect workers and avoid fatal accidents.

    Read the full story

    Day 8: Essential guidelines for preventing electrical hazards

    Electrical hazards are a leading cause of accidents on construction sites. Learn about the most common risks—such as electric shock, burns, and fires—and discover key prevention strategies like risk assessments, training, and safety measures to ensure worker safety and reduce injuries.

    Read the full story

    Day 9: Ensuring crane safety: How the NCCCO leverages technology to minimize risks

    Explore how the NCCCO is enhancing crane safety in the construction industry through innovative technologies like proximity sensors, load management systems, and fatigue monitoring. Learn how these advancements are reducing risks and improving safety standards on job sites.

    Read the full story

    Day 10: Fatigue and safety in construction: How to combat workplace exhaustion

    Fatigue is a major safety risk in high-risk industries like construction, leading to accidents, injuries, and productivity loss. Learn effective strategies to combat fatigue, including optimizing schedules, recognizing signs of exhaustion, and using technology to monitor workers’ health for a safer, more efficient workplace.

    Read the full story

    Day 11: Top 10 workplace safety hazards

    Explore the critical importance of safety culture in the construction industry, highlighting common hazards like falls, heavy machinery accidents, electrical risks, and more. Learn how strict safety protocols, training, and hazard awareness can protect workers and reduce injuries on construction sites.

    Read the full story

    Day 12: The proper lifting technique that keeps construction workers safe

    Avoid workplace injuries with proper lifting techniques in construction. Learn key steps for safe lifting, how to protect your back, and exercises to strengthen muscles, ensuring long-term health and reduced downtime on the job.

    Read the full story

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  • Caterpillar’s “MindShift for Leaders” program shakes up traditional safety training

    Caterpillar’s “MindShift for Leaders” program shakes up traditional safety training

    Caterpillar’s innovative safety training program, “MindShift for Leaders,” is designed to help develop new ways to improve and increase workplace safety. It includes five sessions to introduce the principles of Human and Organizational Performance (HOP) and assist companies with establishing more error-tolerant safety processes. These processes are developed to accept that mistakes happen but don’t have to result in serious injury.

    This MindShift for Leaders program is said to help leaders foster a worksite culture where employees can speak up and are empowered to encourage mindsets that respect human factors at work. This builds a caring environment where mistakes don’t result in blame. 

    HOP is a completely virtual program centered around designing policies, work standards, and processes based on how managers think employees should work rather than how they actually do. The HOP principles are a framework for discussing safety and safety culture by shifting a company’s mindset toward more error-tolerant systems. 

    Human and organizational performance (HOP) is a mindset built around understanding why people do what they do—how they think, relate to others in the workplace, communicate, and respond. Photo source: Caterpillar.

    Zach Knoop, Caterpillar Safety Services Manager, says, “Expecting perfection from workers is not realistic, and traditional methods of managing safety do not account for factors that can disrupt a system. A human and organizational performance mindset does not manage the incident itself but assists organizations with building more error-tolerant safety systems that allow people to stay safe, even when they make a mistake.”

    The five principles of the HOP framework include: 

    1. People make mistakes: Perfection as the only defense against injury and fatality is unrealistic. 
    2. Blame doesn’t work: Blame is unproductive and detrimental to team morale.
    3. Behavior is driven by context: Workers do what they do because it’s what makes sense at that time and place. 
    4. Learning is key to improving: Those closest to the work have the best knowledge on executing it safely.
    5. Your response matters: Leading with empathy and emotional intelligence are taught as new skills for the leadership toolbox. 

    Each session is 90 minutes long, and leaders are reminded that HOP is not a step-by-step process but rather a guideline for a healthier work culture that takes time and consistency to develop. Companies can contact the Caterpillar Safety Services Team for more information on the program. 

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  • Active teaching is the most effective safety training method

    Active teaching is the most effective safety training method

    Your business’s safety training methods are one of the most important resources your employees can access. A study analyzing the effectiveness of safety training methods showed that active teaching is the most effective method of education. By using practices such as demonstration and simulation, virtual and augmented reality, and discussion and gamification, workers can put themselves in realistic scenarios and learn on their feet. 

    The article studied and evaluated the most popular training methods quantitatively and qualitatively using multi-criteria analysis and the Strengths, Weaknesses, Opportunities, and Threats (SWOT) methodology. Here is a detailed breakdown of the study. 

    What is active teaching?

    Active teaching methods involve engaging students by creating, investigating, discussing, and thinking in their learning. Students practice their skills by problem-solving, delving into complex questions, making decisions, proposing solutions, and articulating their ideas orally and in writing. 

    Active teaching is a more hands-on, participatory approach to learning than a formal lecture or learning by reading. Students are meant to engage vocally and sometimes physically to absorb the lessons actively. 

    Active teaching methods

    Discussion and gamification

    Discussion refers to chatting and brainstorming between learners or between teacher and learner. Conversely, gamification involves integrating game mechanics into various scenarios to elevate learning, critical thinking, and problem-solving skills.

    Active teaching, built on heavily encouraged student discussion, is crucial for expanding knowledge retention and fostering relationships between students. It also encourages thoughtful reflection and allows learners to gain different perspectives on the topics within the lessons. 

    Implementing features from the gaming world is said to positively affect students trying to reach predefined goals, such as learned safety practices. The outcome of success with gamification depends on how it’s utilized, with hands-on problem-solving and direct practice experience being particularly effective. Gamification is meant to increase interest and engagement in the lesson content and improve the overall learning experience for students. Students from the study cite they value narrative material and find it easier to grasp than learning from a traditional lecture. 

    Discussions and gamification significantly elevate participants’ engagement in a construction industry context. Encouraging discussion among peers to share ideal safety practices or ways to improve safety processes would benefit the workplace, and gamifying their learning would make it more memorable when applied to real-world situations.   

    Virtual and augmented reality

    Virtual and augmented reality are becoming increasingly popular among the construction and trade industries. Both augmented reality (AR) and virtual reality (VR) utilize gamification elements, but they apply more tailored solutions for cultivating safe behavior. The evolution of AR and VR technology has advanced from solely visual training to more experience-based safety training. 

    AR creates a learning environment where computer-generated lessons are paired with the students’ real-world situations. Workstations and equipment based on AR are perfect for safety-related training, allowing a direct translation of safety education from reading-based learning to applicable work scenarios. 

    VR offers students a computer-generated virtual 3D environment, allowing educators to create detailed training scenarios. This will enable students to explore more complex safety training scenarios or practice more resource-intensive problem-solving without the real-life implications. Advanced safety training in construction and emergency response training is particularly well-suited for VR.

    In construction, the job site has grown increasingly complex. The business environment is fast-evolving, and employees must not only retain professional knowledge and skills but also gain physical experience, keep their knowledge flexible, and adapt to a quickly evolving industry landscape. 

    Demonstration and simulation

    Wheeled Excavator simulation from CM Labs.

    Finally, we have demonstration and simulation as a form of active teaching. Demonstration involves the educator performing a task successfully to impart knowledge. Students should perform tasks sequentially to have the best chance of success in consolidating knowledge and retaining the information. Simulation also involves VR but is often paired with equipment to give the students a more realistic idea and practice of the topics they are to learn. 

    Both demonstration and simulation focus on unit and individual learning processes, which boost the progressive development of learning and focus on the intricacies of behavioral modeling. Behavior modeling involves observing a demonstrator, engaging in the same practice, and receiving particular feedback to improve behavior. These lessons include practical demonstrations paired with simulations that require students’ participation. 

    Aside from being more effective than lecture-style learning at capturing attention, demonstration and simulation provide students with greater enjoyment when applied in practice. The lessons’ content can be serious and relevant to the job site, but they can also offer entertainment in tandem with informative lessons. For learning to be most effective, students must receive enjoyment or a positive impression. 

    In the construction industry, demonstration and simulation are becoming increasingly popular as software advances. These quality tools and instructors provide safety content closely related to the worker’s everyday experience, making the transition to the job site smoother and safer. 

    How the construction industry can benefit from active teaching

    As training and teaching methods evolve and incorporate more technology, the construction training landscape should evolve with it. 

    For example, using VR, AR, and simulators when providing equipment training would significantly reduce safety risks, overhead costs, and labor costs. By encouraging discussion, gamification, and demonstration, the workers are more actively engaged and more likely to retain pertinent information. 

    There still is a time and place for written instruction in the workplace, such as simple onboarding, memos, newsletters, announcements, and short-form information. But, when training or lessons that require knowledge retention are involved, pairing the teaching with active learning is crucial for everyone on the job site. 

    Bottom line

    Implementing a teaching method that resonates with your workers is crucial. By utilizing active teaching techniques like discussion and gamification, AR and VR, and demonstration and simulation, you can better ensure that learning is engaging and effective for your workers. 

    Practical safety training helps your new workers in the short term and promotes a safer environment for everyone in the long run. Traditional lecture teaching methods may still work, but they are less effective for engaging and retaining initial knowledge. The more you can lessen the risk of incidents and injuries, the better.

  • The 7 most common fall protection mistakes on the job (and how to fix them)

    The 7 most common fall protection mistakes on the job (and how to fix them)

    Falls are a serious problem on any job, whether working at heights or not. A lack of awareness about your surroundings and cutting corners on safety can quickly and unintentionally become problematic. Using worn-out equipment, not conducting a risk assessment, or improperly using your SRL could result in injury or fatalities. However, ensuring routine equipment checks, providing proper training, and developing a fall protection plan are simple ways to reduce accidents.

    Falls are one of the biggest concerns in construction

    Falls, slips, and trips accounted for 1 in 5 workplace deaths in the construction industry in 2022. A fall in the workplace usually means recovery time afterward, which, in most cases, is at least one working day. Aside from injury to the worker, it means a short-staffed team, more administrative work, accommodations when they’re re-integrated, and potentially a diminished safety culture on site. 

    In this industry, every small decision could be the difference between a job safely completed and an accident. When you’ve been on a job site for a certain amount of time, it’s easy to think you “know best,” and you may be tempted to execute the Cliff Notes version of training, risk assessments, and equipment inspections. 

    By examining the top reasons falls happen, you’ll better understand the importance of prevention and how to protect yourself and your team in the long term. 

    7 most common fall protection mistakes (and how to fix them)

    1. Improperly fitting harness

    A full-body harness in today’s trade industries ensures every job is done safely. 

    Harnesses are designed to disperse a person’s weight so the force and circulation are distributed evenly in the event of a fall, preventing potential injury. However, when harnesses are improperly worn or ill-fitting, it renders the safety mechanism ineffective and becomes just as dangerous as making the climb without a fall protection harness at all.

    How to fix it: Every harness manufacturer is different, so following the manual’s safety instructions is crucial to get the configuration right. Remove the harness immediately from service if there is any visible damage to the straps, rings, or buckles. 

    2. Damaged or worn-out equipment

    It’s not just harnesses that should be discarded if damaged—lifelines, anchors, lanyards, belts, and other Personal Fall Protection Equipment (PFPE) must be routinely inspected to ensure safety. Even hard hats are crucial to examine, as they could save a life in the event of a fall. 

    PFPE manufacturers don’t put concrete expiration dates on equipment, as the materials are exposed to different chemicals and substances depending on the job site. Still, if your equipment has no visible damage or wear, five years to expiry is an excellent rule of thumb. 

    How to fix it: For maximum safety, make sure there’s time to routinely inspect all fall protection equipment before starting a job. 

    3. Lack of training

    OSHA provides mandatory fall protection training to keep workers safe on site—they also cite falls as the most frequent safety violation. 

    Falls can happen at any time with little to no warning, regardless of how long the worker is in the harness. Quality training increases the likelihood that workers have taken all preventative measures and are more willing to comply with safety rules on the job. 

    How to fix it: Ensure your fall protection training goes beyond watching videos. Workers must have an instructor on-site or visit a facility to get hands-on practice with the equipment and better understand how to navigate any scenario. 

    4. Failure to execute a risk assessment

    Every job site has unique fall risks. Failing to outline them is a perfect storm for a hazardous job site. Regularly conducting a risk assessment is vital for lowering the risk of injury and fatalities for everyone on the job. 

    How to fix: A leadership or safety team should complete a walk-through and identify all areas of a job site that are fall hazards. Each hazard must be evaluated by likelihood, and proper controls must be implemented to lessen the risks. 

    5. Improper or insufficient anchor points

    Anchor points are secured points to which workers attach their PFPE to lessen fall risk. When workers choose an insufficient or unstable anchor point, the risk of accident or injury increases. 

    Proper anchor point and anchor point selection training should be part of the general fall protection safety training so workers on the job site can assess, choose, and re-evaluate anchor points safely. 

    How to fix it: The safety team on your job site should conduct a meticulous walk-through and note the stability, compatibility with PFPE, and load capacity of potential anchor points. These points should be reassessed regularly. 

    6. Improper use of SRL (self-retracting lifeline)

    Self-retracting lifelines (SRLs) are integral equipment for preventing a fall accident. They attach to a worker’s harness and may have different configurations depending on the manufacturer. Typing an SRL to an inappropriate anchor point or misusing an SRL could be the difference between minor falls and fatalities. 

    Following the provided safety instructions and regularly reassessing the SRL for damage is essential. 

    How to fix it: Ensure SRL use is part of fall protection safety training. Also, ensure that your SRL is adequately rated for leading-edge applications. Lastly, ensure an energy absorber at the worker’s mid-body to disperse force. 

    7. Failure to develop and implement a fall protection plan

    A fall protection plan, sometimes called a rescue plan, is the knowledge, practice, and implementation of safely rescuing a worker in a hazardous fall scenario. Preparing this plan and ensuring everyone’s understanding of it could be the difference between safety or death on site.

    Plans should be made for each specific job site. While this is time-consuming in the moment, preventing falls could save your team time and stress later on the job. 

    How to fix it: Identify all guidelines your team needs to know for their job site. This includes where equipment is kept, what and where the hazards are, how to perform a PFPE inspection, and what to do in the event of a fall. 

    The bottom line

    Regardless of the advancements made in PFPE equipment, fall risks are always present. Ensuring your team is trained, prepared, and consistently meets safety compliance standards is critical for reducing workplace accidents and fatalities. 

    Reducing the percentage of workplace falls and fatalities requires everyone’s knowledge, diligence, and commitment to safety together. By following the tips we’ve outlined, your team will be well on the way.

  • This company is using technology to help workers stay hydrated

    This company is using technology to help workers stay hydrated

    Epicore Biosystems is making strides in worker safety with its innovative Connected Hydration technology, designed to help prevent dehydration and heat-related illnesses on job sites. Since 1979, more than 14,000 Americans have died from heat-related causes, with heat being either the primary or a contributing factor. These deaths have increased during hotter years, such as 2021 and 2022, making this technology a potential lifesaver for those working in hot climates. 

    Photo source: Epicore Biosystems

    Tackling a growing problem in the construction industry

    As temperatures are expected to continue to rise, heat-related illnesses will become a bigger concern for construction workers. According to OSHA, laborers may begin to experience heat stress at a heat index of 80°F, with the risk of severe heat-related illness increasing significantly as temperatures rise. Epicore’s system anticipates these risks by offering a preventative approach to worker hydration.

    The Connected Hydration system uses a smart wearable device that tracks sweat loss, sodium loss, skin temperature, and movement. The wearable provides workers with real-time hydration feedback, helping them stay safe by offering personalized suggestions on fluid and electrolyte intake. The system also sends this data to safety teams, allowing them to monitor environmental factors and prevent heat-related incidents before they happen.

    Photo source: Epicore Biosystems

    In addition to the wearable device, the Connected Hydration system features a mobile app for tracking hydration and intake and a secure cloud that collects data for health and safety supervisors to analyze and create tailored hydration plans.

    Epicore Biosystems is leading the way in making construction sites safer with this cutting-edge technology, helping companies protect their workers in extreme conditions.

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