Manifestation involves setting an intention and targeting your focus to achieve it. It ca be done with vision boards, journaling, and more.

Kahua’s Asset Centric Project Management (ACPM) streamlines construction by tracking assets, ensuring smooth handovers and fully operational facilities.

Strong negotiation skills can support career growth. Negotiation books like the “Art of Negotiation” and “Getting to Yes” are great resources.

Raffi Elchemmas chats with UTHH to talk about construction safety of the past and present, and how mental health awareness can reshape the future.

Anger impacts more than just your psychological state—it also impacts the health of your heart, gut, and brain.

Proactive health tests like DNA testing and metabolomics screen for health conditions like cancer to help women stay strong and healthy.

Mentorship is key to success in the skilled trades. Organizations like Mentor Canada help professionals gain skills and confidence for success.

Spirulina is a nutrient-rich superfood packed with protein, antioxidants, and vitamins. It supports detoxification, boosts energy, and promotes overall health.

Mental fitness is reshaping construction safety. Ian Gray of Salus shares how mindset, culture, and simple tools can protect workers on site.

Caulking Guns like DeWalt’s 20V MAX* Gun ad the Newborn 250 Revolving Frame Caulking Gun are among some of our top picks.

Klein Tools, Pyramex, and MSA offer some of the best construction hard hats, combining safety and comfort for various jobsite conditions.

Deepseek AI uses less power than most generative AI models. This efficiency will drive higher demand for data centers as AI use grows.

Innovative modular home companies like Plant Prefab are revolutionizing housing with sustainable, cost-effective, and customizable designs.

Construction safety software enhances compliance and improves worker protection through real-time reporting and automated safety protocols.

Modular multi-family housing is booming. Its cost, time savings, and sustainability are transforming construction and meeting housing demand.

Mexican construction workers are the backbone of North American construction—on Cinco de Mayo, we honor their contributions and challenges.

Galaxy’s Edge at Walt Disney World cost 1 billion to build including attractions like the Millennium Falcon and Savi’s Workshop.

Ditching late-night habits like coffee, alcohol, and social media can improve your sleep and energize you through a hard work day.

Turmeric supplements are good for joint support, brain function, and lowering blood pressure. Perfect for physically and mentally tough jobs.

Professional takeoff services improve accuracy, reduce cost, and speed up construction projects. Top takeoff software solutions include STACK and PlanSwift.

BC has several major projects in the works that include infrastructure and transportation improvements like the Fraser River Tunnel Project.

Small prefab homes from Wheelhaus, MyCabin, and Modal are leading the charge in sustainable and affordable housing.

Design-build streamlines projects by only involving a single contract between designer and builder. It’s cheaper, faster, and less stressful.

GScan’s MFT inspection technology is revolutionizing scanning potential issues with the internal composition of large infrastructure.

The U.S. tariffs will likely cause a recession, and diversified services, strategic spending, and tech adoption are key to keeping business afloat.

Immigrant workers comprise 30% of the U.S. construction workforce, key to addressing labor shortages and supporting industry growth.

If you find yourself struggling with constant sneezing, itchy eyes, or nasal congestion, you’re not alone. Allergies are becoming more common, leaving many searching for relief. Understanding the root causes of your symptoms can help you find ways to ease them. Besides lifestyle changes, natural remedies like quercetin, vitamin C, and stinging nettle can help…

Boost your meals and upgrade your health with simple, nutrient-dense additions like protein, superfoods, and healthy fats.

Earn while you learn with an apprenticeship that provides mentorship and hands-on experience in trades, including HVAC, plumbing, and electrical.

Splurge on quality with the Bosch GCM12SD miter saw and GHE 18V-60 hedge trimmer—tools designed for precision, durability, and effortless performance.

Komatsu unveils a remote-controlled amphibious bulldozer with a 160-ft dig depth, for underwater disaster relief and eco-restoration efforts.

Autodesk has cut 1,350 jobs making it a 9% reduction of their workforce. Does this mean more layoffs for workers in the construction industry?

Ouroboros Deconstruction, a Toronto-based leader in sustainable building, specializes in deconstruction, salvage, and material reuse.

Construction safety week is a great way to get your company involved in health and safety initiatives to help prevent accidents and injuries.

Construction deaths remain high, with falls, electrocution, and machinery accidents leading the list of common causes.

Heavy meals and circadian rhythms can cause afternoon energy crashes. Avoid them by limiting caffeine intake and staying hydrated.

Upgrade and transform everyday meals into something exciting and delicious using herbs, spices, marinades, and condiments.

Bathrooms are no longer just functional spaces—they’re becoming personal retreats where homeowners unwind and recharge. With a growing emphasis on style, comfort, and efficiency, people are investing more time and money into transforming these essential rooms. From wet rooms and eco-friendly fixtures to smart technology integration, bathroom renovations are about creating spaces that combine practicality…

Sodex Innovations transforms site management with cutting-edge technology that allows heavy machinery to automate surveying on job sites.

Construction developer Related Midwest has resumed construction on the new skyscraper at 400 Lake Shore in Chicago after experiencing more than 10 years of delays and revisions. Sitting alongside the Chicago River on Lake Michigan for almost 20 years, the site has been left with just the foundation hole. Construction commenced in the spring of…

Being your own general contractor can save up to 20% on project costs, but the stress and time commitment might make the savings harder to justify.

Stainless steel recycling is key for sustainability in construction. Stainless steel recycling gives new life to appliances, pipes, and fixtures while reducing waste.

Oracle’s move to integrate agentic AI into construction processes is a bold step to improve technology adoption and reduce overhead costs.

Mental health issues are common in construction, but there are effective ways to address risk factors and take action to support mental well-being.

Combat workplace stress and fatigue with biohacks like NAD+ supplements to repair cells and contrast therapy to improve recovery.

Cooking oils like avocado and coconut have high smoke points, but avoid options like canola and vegetable oils for their health risks.

Haus.me creates durable modular homes made of 3D-printed polymer and tempered glass, ranging from 120 to 1,600 sq. ft., starting at $35,000.

Paul Doherty and The Digit Group have blended AI with real estate development to open doors and let everyone be a little more human, on and off-site.

The upgraded DeWALT TOUGHSYSTEM 2.0 brings better durability, more storage, and easier access for professionals who need reliable tool organization.

John Holland is pursuing a net zero emissions goal, implementing strategies aligned with the Paris Agreement to mitigate climate impact.

Our easy Easter dinner ideas include mains like garlic-buttered salmon to baked ham cheese sliders and deviled egg macaroni salad.

Simplify mealtime with dinners like black bean chili and sheet pan salmon, plus nutrient-dense and portable breakfast and snack ideas.

Top health and wellness podcasts like the Huberman Lab and The Doctor’s Farmacy help busy professionals maximize energy and productivity.

The construction industry is a significant contributor to carbon emissions. Green buildings can reduce emissions and help counteract climate change.

Better reporting, open communication, and proper and consistent safety training can reverse the construction industry’s endemic harm problem.

There are several highly rated lineman apprenticeship programs in the US to get certified as a lineman including IBEW, NLC, and SLTC.

Adopting a growth mindset can revolutionize leadership and innovation within the Architecture, Engineering, and Construction industries.

Consider factors like size, power, tail swing, and performance to find an excavator that best fits your project scope and site conditions.

Natural strategies like lifestyle medicine, balanced nutrition, stress management, and mindset shifts reverse chronic disease naturally.

Renew your commitment to job site safety by setting SMART goals, integrating safety technology, and prioritizing worker mental health.

Promise Robotics addresses the skilled labor shortage with innovative solutions that blend AI, robotics, and modular construction.

Stiff and tight muscles can lead to back pain by misaligning posture and limiting mobility, overstraining the spine and causing discomfort.

DeWalt tools can come at a steep price, but the DWS780 Miter Saw and DCF899HB Impact Wrench are worth the splurge for pros and serious DIYers.

Purdue University launches a new Construction Management Technology program, offering hands-on apprenticeships and industry partnerships.

Alisa Bailey reflects on 27 years in construction, highlighting the progress made and the challenges women still face in the industry today.

Eating bananas daily may reduce mortality risk thanks to 3 grams of fiber and nutrients promoting longevity, like vitamin B6 and potassium.

Branch Technology’s freeform 3D printing and robotic fabrication offers sustainable, lightweight, and highly customized structures.

2025 construction trends include using drones, concrete alternatives, and virtual simulators to improve efficiency and sustainability.

From staying hydrated to managing stress and eating more fiber, learn simple hacks to feel lighter and healthier and reduce bloating.

Vegetarian recipes like plant-based breakfast burritos and vegetarian lasagna are packed with protein and carbs to help your workday.

UNC Health and Duke Health partner to build North Carolina’s first standalone children’s hospital to enhance and streamline pediatric care.

With sustainable materials, efficiency, and affordability, mid-rise construction might fill the housing gap and reshape urban landscapes.

Indiana’s latest correctional facility projects address overcrowding, include mental health facilities and provide vocational training.

Canadian builders have started to source materials from suppliers outside of the US, signalling a shift of less dependence due to tariffs.

Employee comfort, flexible schedules, paths for growth, and better safety help keep construction workers safe and engagement levels higher.

Reverse mentoring and collaborative training are simple strategies to help bridge the technology adoption gap in construction.

The use of agentic AI in the construction industry ranges from improving customer service to automating 3D designs for commercial buildings.

Poor oral health can cause bad breath and even heart disease. Brush, floss, and visit the dentist regularly for strong teeth and a healthy body.

The Ello Duraglass and Prep Naturals meal containers come with leak proof lids, perfect for every construction pro.

Implementing a basic fatigue management plan includes assessing site risks, encouraging self-reporting, and a comprehensive training program.

Festool tools like the Domino Joiner and Rotex Sander deliver unmatched precision and durability. Check out our splurge-worthy picks.

Trump’s latest executive orders impact federal contractors, affecting minimum wages and workplace equality. See what this means for construction.

Hormones and range of motion increase knee injury risk for women. Strengthen your core and maintain a healthy weight to protect your joints!

Staying ahead in the construction industry means keeping up with emerging trends, new regulations, and the latest innovations shaping the field. One of the easiest ways to stay informed is by subscribing to industry newsletters like Under the Hard Hat for weekly industry updates, Engineering News-Record (ENR) for project updates, or BuildingGreen for sustainability insights.…

Sarah Cottam shares her inspiring journey from addiction recovery to CEO, breaking barriers and advocating for mental health and workforce development.

Boost fitness with circuit training: a full-body, time-efficient workout that enhances strength, stamina, and cardiovascular health.

Dinner recipes like creamy chicken mushroom pasta and sweet potato shepherd’s pie are delicious and nutritious and require only one pot.

Cambridge Electric Cement raises £2.25 million to expand its sustainable cement production, turning concrete waste into a low-carbon cement alternative.

With increased natural disasters, including wildfires, building smarter with fire-resistant materials can help improve safety and structural resilience.

The Ritz-Carlton Residences in The Woodlands broke ground in October 2024, featuring lakefront views, a resort-style infinity pool, and five-star concierge services.

Cemen Tech’s updated Accu-Pour™ software now includes real-time tracking and a digital portal, making fleet management easier than ever.

Field management software (FMS) can address construction challenges, boost efficiency, and improve profitability for a thriving 2025.

Top carpentry tools include the Red House Saw Station, Craftsman CMHT82344 24IN I-Beam Level, and the DEWALT 20V MAX* Cordless Brushless Belt Sander.

Canada’s housing starts rose by 2% in 2024, totaling 245,120 new homes, meaning growth and expansion for consumers and builders.

Insomnia can lead to issues with cognitive and physical function. Improving your sleep environment can help reduce its effects.

Ashwagandha helps reduce stress and improve sleep naturally making, it a powerful solution for staying focused and energized.

What is the difference between DeWalt’s Atomic, XTreme, and Max impact drivers? It comes down to speed, power, and price.

The best Hilti tools under $200 include the TE-1 Rotary Hammer and AG 4S-A22 Angle Grinder. High-quality tools at a budget-friendly price.

DeWALT organizers like the ToughSystem 2.0 Tool Box Organizer and the 20-Compartment Pro Small Parts Organizer are durable and functional.

Hilti expands its Nuron cordless platform with a new core rig, cut-off saws, and rotating lasers—boosting power, precision, and job site efficiency.