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Why office-to-residential conversions are becoming mainstream

Office-to-residential conversions in the North America are turning empty offices into much needed housing. Find out if it’s just a trend or a promising solution to helping fix the housing crisis.

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Latest health and wellness

The best DeWALT gear to keep in your car for emergencies

June 3, 2025

Stay ready for anything with this must-have list of DeWALT gear to keep in your car, like the DXAEJ14 jump starter and DCL043 LED spotlight.

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Project abandonments spike in 2025 with private sector hit hard

June 3, 2025

Project abandonments surged 9.5% in March of 2025, with private sector work hardest hit. The hike stems from tariff uncertainties.

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The top 10 most expensive cities to build in

June 2, 2025

Land costs and a competitive real estate market are some of the reasons why London, New York City, and Hong Kong are among the most expensive cities to build in.

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PrimeKss creates crack-free, jointless concrete for stronger builds

June 2, 2025

PrīmX concrete eliminates cracks, shrinkage, and joints, creating stronger, jointless floors with lower CO₂ emissions and greater durability.

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How to make respiratory safety a priority in the construction industry

June 2, 2025

Construction workers face respiratory hazards, such as silica dust and fumes, daily. Some of the best respirators are N95s and PAPRs.

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AEC workers can prevent heart disease with this daily habit

May 31, 2025

Incorporating strength training and cardio exercise into your routine is one of the easiest ways to prevent heart disease.

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7 effective bone and joint supplements for active professionals

May 31, 2025

Bone and joint supplements like Deva Vegan Glucosamine and Osteo Bi-Flex reduce joint pain to help active professionals keep moving.

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Best practices and hearing protection for construction workers

May 31, 2025

Loud job sites can cause hearing loss. Protect your ears with the 3M E-A-R soft yellow neon earplugs or Honeywell bluetooth earmuffs.

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12 kitchen trends heating up design in 2025

May 30, 2025

Looking to revamp your kitchen? These 12 kitchen trends are bold, use colours, and take advantage of smart tech.

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BIG unveils stunning design for Bhutan’s Gelephu International Airport

May 30, 2025

BIG’s new design for Bhutan’s Gelephu International Airport blends traditional wood carvings with sustainable architecture.

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The Obama Presidential Center is nearing completion in Chicago

May 30, 2025

The Obama Presidential Center in Chicago’s Jackson Park is being built to honor civic leadership and community engagement, with completion expected in 2026.

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Is the construction industry ready for VR and AR technology?

May 29, 2025

AR/VR technologies can slash building costs by up to 90%, potentially saving the construction industry $15.8 billion by reducing errors from inaccuracies.

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Why construction companies need to consider digital upskilling

May 29, 2025

The construction industry is moving fast, but the digital skills gap is holding it back. Many workers still rely on outdated methods and haven’t been trained to use the latest technology shaping the field. From 3D printing and AI-powered machines to software streamlining project management, companies are realizing they can’t ignore these advancements if they…

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Construction tech overload: Why less can mean more for your business

May 29, 2025

Too much construction tech can hinder progress. Focusing on scalability, seamless integration, and team involvement helps avoid choice overload.

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The cost of 3D printing a house in 2025

May 29, 2025

Understanding the cost of 3D printing a house comes down to key cost factors such as the house size, location, and materials being used.

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The best apps for general contractors to manage projects

May 29, 2025

General contracting apps like Procore, Fieldwire, and Connecteam help with project management, time tracking, bidding, and safety.

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Tired of work gear causing chafing in the heat? Here’s how you can avoid it

May 28, 2025

Chafing on the job site? Moisture-wicking underwear, compression shorts, and anti-chafing cream are simple ways to avoid chub rub.

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Staying strong after 65: A guide for building industry professionals

May 28, 2025

Exercises like squats and banded rows improve muscle mass, mobility, and balance after 65, helping trade workers stay healthy and independent.

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UTHH’s top pick: The best powdered greens for a nutrient boost

May 28, 2025

Our list of green powders includes Athletic Greens and Garden of Life delivering a mix of probiotics and antioxidants for increased immunity.

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Failing forward: Turning setbacks into comebacks for construction professionals

May 27, 2025

Bounce back from failure with strategies to build resilience, foster growth, and turn setbacks into stepping stones for success.

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The best DeWalt tools under $100 for construction pros

May 27, 2025

Tools like the DeWalt 11-Amp angle grinder and 20V MAX compact drill driver deliver power and durability without breaking the bank.

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Best sunscreens for construction workers who spend hours in the sun

May 27, 2025

Construction workers can face the sun well over eight hours a day making sunscreen a priority to protect the skin.

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The environmental impact of AI use: It’s worse than you think

May 27, 2025

The environmental impact of AI is threatening our energy grids potentially doubling the energy used by data center facilities by 2030.

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10 global companies leading the shift to sustainable construction

May 26, 2025

Companies like Skanska and Mighty Buildings are revolutionizing eco-friendly buildings with green materials and energy efficiency.

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Kraaft: Top construction software for team collaboration

May 26, 2025

Kraaft simplifies communication for construction teams with geotagged messaging, offline access, and file sharing, helping projects run smoother and faster.

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The top 10 construction health and safety courses

May 26, 2025

Top construction health and safety courses include fire safety and extinguishers training, workplace violence prevention, and more.

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Under pressure in construction: How workplace stress impacts your heart health

May 24, 2025

Demanding AEC jobs can damage heart health, increasing the risk of cardiovascular issues. Prioritizing sleep and taking breaks can reduce stress.

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10 superfoods good for improving health in construction workers and engineers

May 24, 2025

Superfoods including spirulina, organ meats, and sweet potatoes help boost immunity, energy, and reduce chronic inflammation to maintain health.

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Hardwood flooring alternatives: Stylish options that won’t break the bank 

May 23, 2025

Hardwood flooring alternatives like LVP and bamboo can offer style, durability, and affordability without maintenance and high costs.

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UTHH May meal plan: 7 days of healthy dinners for busy construction workers

May 23, 2025

Stay energized all week long with meal plan healthy recipes like sheet pan chicken fajitas, slow cooker beef stew, and grilled salmon.

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High speed rail coming to Canada: The Alto project

May 23, 2025

The Alto Rail project will revolutionize travel between Quebec City and Toronto and become Canada’s first high speed rail.

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AECOM joins forces with LA28 for the 2028 Olympics

May 23, 2025

AECOM’s expertise in sports infrastructure will shape the Los Angeles 2028 Olympics, improving venues and athlete experiences.​

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How to solve lagging productivity in the construction sector

May 22, 2025

Strategies like workforce training, technology adoption, and supply chain optimization can solve lagging productivity in the construction sector.

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Artificial intelligence is revolutionizing residential construction (without replacing jobs)

May 22, 2025

AI is transforming residential construction by improving efficiency, enhancing safety, and integrating smart tech while preserving jobs.

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Cognitive health is important in construction—here are 3 factors that accelerate brain aging and how to avoid them

May 21, 2025

Diabetes, air pollution, and alcohol can accelerate brain aging. Protect your cognitive health with regular exercise and a fiber-rich diet.

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Quick and easy meals for picky eaters in the building industry 

May 21, 2025

Quick meals like a DIY protein box or egg and cheese sandwich are perfect nutrient-dense meals for picky eaters on the job.

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Emotional endurance: The key to overcoming tough days on the job

May 21, 2025

Taking regular work breaks, attending mindfulness workshops, or practicing self-awareness are strategies that improve emotional endurance.

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On your feet all day? Our top 6 compression socks for building professionals

May 20, 2025

Compression socks increase circulation and help reduce foot pain and swelling. Check out brands like Bombas and VIM & VIGR.

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Toro eDingo TX 750: The first electric mini skid steer with tracks

May 20, 2025

Toro’s eDingo TX 750 mini skid steer comes with new tracks, 250 lbs more lifting capacity, and 8 hours of battery time.

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Nonresidential construction spending hits all-time high

May 20, 2025

Nonresidential construction spending surged to a record high in February 2025, driven by government spending on infrastructure.

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Taking travel to the next level: Nokken

May 19, 2025

Nokken is a unique cabin builder in the hospitality space, merging beautiful design with eco-conscious modular accommodations.

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Top digital procurement platforms that maximize efficiency

May 19, 2025

Digital procurement tools like SmartBid, SmartBuild, and Archdesk help cut costs, improve efficiency, and centralize supplier management.

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The OSHA Fatal Four: What they are and how to prevent them

May 19, 2025

Construction workers face serious risks, with falls, struck-by incidents, electrocutions, and caught-in accidents the most common causes.

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Poor sleep and construction: 7 health conditions linked to it and what you can do about it

May 17, 2025

Working in construction means long, labor-intensive hours that require your full attention. It’s both physically and mentally straining; without proper rest, it’s hard to feel your best. Inadequate sleep one night here and there might be normal, but sleep loss could be linked to many health conditions, including diabetes, anxiety, hypertension, and even cancer. But…

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Is sleep time tea good for you? 

May 17, 2025

Sleepytime teas contain herbs like chamomile, lavender, and valerian root to improve sleep quality and help you stay alert on the job site.

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Seed cycling: A natural approach to hormonal balance for women in AEC

May 16, 2025

Seed cycling is a natural solution for women’s health, supporting hormone balance throughout the menstrual cycle, menopause, and beyond.

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More meatballs, more savings: Ikea to open eight new U.S. stores

May 16, 2025

Ikea is bringing eight new stores to the U.S. this spring and summer, including locations in Pennsylvania, Maryland, and California.

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Ontario bets big on new nuclear project: The Darlington SMR

May 16, 2025

Darlington SMR project in Ontario to create 2,000 jobs and power 300,000 homes by 2029, boosting clean energy and local communities.

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7 common symptoms women should never ignore: A guide for women in the trades

May 15, 2025

Many conditions affect women more frequently and severely. Symptoms they shouldn’t ignore include weight gain, migraines, or breast changes.

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Top preconstruction software and how to choose the right one

May 15, 2025

Preconstruction software like Smartbuild and Thryv help construction companies with bidding, document management, and more.

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The 12 best entry-level construction jobs that pay well

May 15, 2025

Entry-level construction jobs offer many paths to earning a significant income, including roofing, masonry, and landscaping roles.

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Microplastics: Everything construction professionals need to know

May 14, 2025

Microplastics could harm your heart, lungs, and gut health. Avoiding processed foods and using specific cookware can lower exposure.

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Building strength from the inside out: Why pelvic floor health matters for women in construction and beyond

May 13, 2025

Maintaining pelvic floor health is essential to provide a dynamic support system for the lower body. Exercises like squats and lunges keep it strong.

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Kubota Skid Steers: Cost, weight, and performance analysis

May 13, 2025

Differences between the Kubota skid steer SSV65 and SSV75 come down to the horsepower, lift, and tipping load. Is the higher SSV75 price tag worth it?

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America’s infrastructure gets a ‘C’: What’s behind the grade

May 13, 2025

A C grade means the nation’s infrastructure is in mediocre condition, showing signs of deterioration but still functioning.

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Menstrual cycle solutions: Tackling common issues with natural relief

May 12, 2025

No time to lie down on the job? These natural menstrual cycle remedies can help ease cramps, bloating, and mood swings during your cycle.

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Stay protected: Everything you need to know about arc flashes

May 12, 2025

Arc flashes pose serious risks in construction, causing burns, injuries, and damage. Safety measures, PPE, and risk assessments can reduce hazards.

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How modular construction supports a circular economy  

May 12, 2025

Modular construction is an effective building method that cuts waste, improves building efficiency, and advances the circular economy.

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Best Mother’s Day gifts for women in skilled trades

May 11, 2025

Top mother’s day gifts for women in trades include a Milwaukee heated jacket, DeWalt cordless drill, and Dickies flex carpenter pants.

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9 science-backed tips to reduce inflammation for people in the skilled trades

May 10, 2025

Staying hydrated and wearing protective gear are two simple strategies that help trades workers reduce inflammation and feel better.

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8 simple ways to create a more sustainable bathroom

May 9, 2025

Upgrade your bathroom with the Delta Faucet 5-Setting Showerhead and Moen Genta Faucet to save water, lower bills, and live sustainability.

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Porter Airlines expansion fuels major upgrades at Hamilton International Airport

May 9, 2025

Porter Airlines partners with Hamilton International Airport to launch daily flights to major Canadian cities starting June 2025.

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767 new homes being built in Toronto thanks to $365M federal fund

May 9, 2025

$365 million from the federal government will fund 767 new homes in Toronto, easing the housing crisis and helping the local economy.

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How construction pros can build success through manifestation 

May 8, 2025

Manifestation involves setting an intention and targeting your focus to achieve it. It ca be done with vision boards, journaling, and more.

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Kahua’s Asset Centric Project Management changes the way construction projects are managed

May 8, 2025

Kahua’s Asset Centric Project Management (ACPM) streamlines construction by tracking assets, ensuring smooth handovers and fully operational facilities.

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The best negotiation books to level up your communication

May 8, 2025

Strong negotiation skills can support career growth. Negotiation books like the “Art of Negotiation” and “Getting to Yes” are great resources.

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The future of safety in construction with Raffi Elchemmas

May 8, 2025

Raffi Elchemmas chats with UTHH to talk about construction safety of the past and present, and how mental health awareness can reshape the future.

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Rager zone: How anger affects your health—a guide for construction professionals

May 7, 2025

Anger impacts more than just your psychological state—it also impacts the health of your heart, gut, and brain.

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Building strength: Proactive tests for women’s health 

May 7, 2025

Proactive health tests like DNA testing and metabolomics screen for health conditions like cancer to help women stay strong and healthy.

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Why finding the right mentor can transform your skilled trades career

May 7, 2025

Mentorship is key to success in the skilled trades. Organizations like Mentor Canada help professionals gain skills and confidence for success.

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Spirulina: The aquatic superfood that deserves a spot in every building professionals diet

May 7, 2025

Spirulina is a nutrient-rich superfood packed with protein, antioxidants, and vitamins. It supports detoxification, boosts energy, and promotes overall health.

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Safety, mental fitness, and the future of construction: A conversation with Ian Gray

May 7, 2025

Mental fitness is reshaping construction safety. Ian Gray of Salus shares how mindset, culture, and simple tools can protect workers on site.

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UTHH’s top picks: Best caulking guns

May 6, 2025

Caulking Guns like DeWalt’s 20V MAX* Gun ad the Newborn 250 Revolving Frame Caulking Gun are among some of our top picks.

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The best construction hard hats for the jobsite

May 6, 2025

Klein Tools, Pyramex, and MSA offer some of the best construction hard hats, combining safety and comfort for various jobsite conditions.

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Deepseek AI could spark a surge in data center construction

May 6, 2025

Deepseek AI uses less power than most generative AI models. This efficiency will drive higher demand for data centers as AI use grows.

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5 prefab and modular building companies changing the construction landscape

May 5, 2025

Innovative modular home companies like Plant Prefab are revolutionizing housing with sustainable, cost-effective, and customizable designs.

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How construction safety software is keeping job sites safer

May 5, 2025

Construction safety software enhances compliance and improves worker protection through real-time reporting and automated safety protocols.

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What’s driving growth in multi-family modular construction?

May 5, 2025

Modular multi-family housing is booming. Its cost, time savings, and sustainability are transforming construction and meeting housing demand.

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Historical contributions of Mexican construction workers have shaped American infrastructure

May 5, 2025

Mexican construction workers are the backbone of North American construction—on Cinco de Mayo, we honor their contributions and challenges.

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Star Wars Galaxy’s Edge: Behind the $1 billion construction

May 4, 2025

Galaxy’s Edge at Walt Disney World cost 1 billion to build including attractions like the Millennium Falcon and Savi’s Workshop.

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6 habits to avoid for better sleep and safer workdays in construction

May 3, 2025

Ditching late-night habits like coffee, alcohol, and social media can improve your sleep and energize you through a hard work day.

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The best turmeric supplements for joint health and cognitive function

May 3, 2025

Turmeric supplements are good for joint support, brain function, and lowering blood pressure. Perfect for physically and mentally tough jobs.

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Streamline projects with professional takeoff services in construction 

May 2, 2025

Professional takeoff services improve accuracy, reduce cost, and speed up construction projects. Top takeoff software solutions include STACK and PlanSwift.

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Top 10 major construction projects in British Columbia for 2025

May 2, 2025

BC has several major projects in the works that include infrastructure and transportation improvements like the Fraser River Tunnel Project.

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The top 10 affordable small prefab homes in 2025

May 2, 2025

Small prefab homes from Wheelhaus, MyCabin, and Modal are leading the charge in sustainable and affordable housing.

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Save time and money with design-build construction

May 1, 2025

Design-build streamlines projects by only involving a single contract between designer and builder. It’s cheaper, faster, and less stressful.

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See the unseen: GScan transforms construction with next-gen inspection technology

May 1, 2025

GScan’s MFT inspection technology is revolutionizing scanning potential issues with the internal composition of large infrastructure.

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Is a recession coming in 2025? What it could mean for construction

May 1, 2025

The U.S. tariffs will likely cause a recession, and diversified services, strategic spending, and tech adoption are key to keeping business afloat.

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Immigrant workers are holding up the U.S. construction industry

May 1, 2025

Immigrant workers comprise 30% of the U.S. construction workforce, key to addressing labor shortages and supporting industry growth.

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Seasonal allergies got you sniffling at work? Here are 6 reasons why (and what to do about it)

April 30, 2025

If you find yourself struggling with constant sneezing, itchy eyes, or nasal congestion, you’re not alone. Allergies are becoming more common, leaving many searching for relief. Understanding the root causes of your symptoms can help you find ways to ease them. Besides lifestyle changes, natural remedies like quercetin, vitamin C, and stinging nettle can help…

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Easy nutrition boosts for construction pros: Make your meals work for you

April 30, 2025

Boost your meals and upgrade your health with simple, nutrient-dense additions like protein, superfoods, and healthy fats.

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The best trade apprenticeships in construction

April 30, 2025

Earn while you learn with an apprenticeship that provides mentorship and hands-on experience in trades, including HVAC, plumbing, and electrical.

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6 best Bosch tools worth spending on

April 29, 2025

Splurge on quality with the Bosch GCM12SD miter saw and GHE 18V-60 hedge trimmer—tools designed for precision, durability, and effortless performance.

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Take construction underwater with Komatsu’s amphibious dozer

April 29, 2025

Komatsu unveils a remote-controlled amphibious bulldozer with a 160-ft dig depth, for underwater disaster relief and eco-restoration efforts.

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Autodesk cuts 9% of workforce: Is the construction industry next?

April 29, 2025

Autodesk has cut 1,350 jobs making it a 9% reduction of their workforce. Does this mean more layoffs for workers in the construction industry?

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Ouroboros Deconstruction: Sustainable building, redefined

April 28, 2025

Ouroboros Deconstruction, a Toronto-based leader in sustainable building, specializes in deconstruction, salvage, and material reuse.

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Construction Safety Week 2025: How to get involved

April 28, 2025

Construction safety week is a great way to get your company involved in health and safety initiatives to help prevent accidents and injuries.

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Construction deaths haven’t dropped in years—here’s why

April 28, 2025

Construction deaths remain high, with falls, electrocution, and machinery accidents leading the list of common causes.

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Your construction blueprint for beating the midday slump

April 26, 2025

Heavy meals and circadian rhythms can cause afternoon energy crashes. Avoid them by limiting caffeine intake and staying hydrated.

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Job site bites: 10 creative ways to transform everyday meals

April 26, 2025

Upgrade and transform everyday meals into something exciting and delicious using herbs, spices, marinades, and condiments.

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