Why 55% of CEOs are struggling with mental health: Insights and solutions
Leadership loneliness is growing with 52% of CEO’s reporting workplace toxicity and 63% struggling to show empathy.
Lifestyle & Health
The lowdown on cold therapy for tradespeople
Better mood, more energy, less pain, and a stronger immune system are just a few health benefits associated with cold therapy.
PTSD rates are high in the construction—let’s talk about it
Post-traumatic stress disorder is common for people who’ve experienced a life-threatening accident. Recognizing the symptoms and seeking treatment is essential.
From numbers to lifelines: Stuart Binstock’s mission to prevent suicide in the construction industry
Stuart Binstock discusses suicide prevention in construction, CIASP’s impact, and changing the industry’s approach to mental health.
How CIASP is working towards a zero-suicide construction industry
Through resources, education, training, and support, CIASP hopes to break the stigma of discussing mental health in construction.
10 healthy on-the-go lunches for busy trades workers
Spend less and eat healthier by packing your lunchbox with a parmesan tuna sandwich, dill pickle chicken salad, or protein-packed veggie wrap.
Preventing musculoskeletal disorders in construction: Key strategies for worker safety
Musculoskeletal disorders, such as lower back pain and carpal tunnel syndrome, lead to 38% more lost workdays in construction, costing billions annually.
Building balance: How parents in construction can manage work and family life
Parents in construction face unique challenges with work-life balance. Fortunately, there are practical solutions and industry changes that can help them thrive, both on-site and…
Fuel up: Top 10 high-protein travel snacks for on-the-go tradespeople
From hard-boiled eggs to protein bars, these portable, high-protein snacks keep you energized and satisfied when you just can’t stop.
Building calm: How a meditation practice can benefit contractors
Meditation can improve your stress levels, your sleep, and even your relationships, meaning that this ancient practice might just become your most valuable tool.
Mental health and construction—the silent killer
Suicide rates in construction are among the highest in any industry due to long work hours, a high-pressure environment, job instability, and mental health stigma.
Construction Suicide Prevention Week: An industry-wide effort to save lives
Construction Suicide Prevention Week is September 9-13 to raise awareness about the alarming mental health challenges the industry faces.
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