Sarah Poirier, Author at Under the Hard Hat

Sarah Poirier

Serotonin-boosting foods. Assortment of food for good mood, happiness, better memory, and positive mind. Healthful foods that may help boost serotonin. Natural sources of serotonin, healthy diet.

August 23, 2025

9 simple dietary changes to improve your sleep fast

Improve your sleep with these simple dietary changes such as supplementing with magnesium and incorporating tryptophan-rich foods.

People and Construction

August 19, 2025

Concrete Masonry & Hardscapes Association: Association spotlight

Sarah Poirier

Learn how the Concrete Masonry & Hardscapes Association supports members with certifications, technical help, and advocacy.

Professional Development

August 14, 2025

The 10 best construction management schools in North America

Sarah Poirier

Virginia Tech, Brigham Young University, and Purdue University are among the best construction management schools in North America.

Mental Health

August 13, 2025

70% of construction workers are stressed—here’s how to deal with it

Sarah Poirier

A UK study shows that 70% of construction workers are stressed. Mitigate stress with time management techniques and open communication.

Sustainble green building. Eco-friendly building. Sustainable gl

News

August 12, 2025

Circular construction: A $360B opportunity hiding in plain sight

Sarah Poirier

Using construction waste could add $360B in value by 2050 with better use of construction waste like steel, aluminum, and plastics.

Safety

August 11, 2025

Bravi Platforms: Low-level access redefined for modern construction

Sarah Poirier

Bravi Platforms transforms low-level access with stable, battery-powered platforms like the LUI 460 creating safer solutions for modern construction.

Silhouette Teams of Business Engineers looking for blueprints in construction sites through blurry construction sites at sunset.

Career

August 8, 2025

How to become a heavy equipment operator (plus their salary)

Sarah Poirier

A guide to becoming a heavy equipment operator in the U.S. Get steps, training options, and pay insights to learn about the career.

Projects

August 8, 2025

Canada nuclear waste project worth 3.2B kicks off in Ontario

Sarah Poirier

Kiewit and WSP team up on Canada’s $3.2B nuclear waste project in South Bruce, Ontario designed to safely store nuclear waste.

Professional Development

August 7, 2025

How active listening can boost your career in the trades

Sarah Poirier

Active listening prevents costly mistakes and strengthens teamwork in the trades by using techniques like paraphrasing and asking questions.

AI & Technology

August 4, 2025

The 12 latest AI 3D tools for construction projects

Sarah Poirier

Discover 12 cutting-edge AI 3D tools for construction, including TestFit and Maket, that speed up design, planning, and project coordination.

Design

August 1, 2025

6 affordable shipping container homes redifining how to live

Sarah Poirier

Looking for affordable shipping container homes? Our list includes 8 picks, including the TargetBox Tiny Container Home and MODS 40-Foot Home.

Projects

August 1, 2025

Hazelview new development features 856 units with rental housing

Sarah Poirier

Hazelview's new development will feature 856 units bringing affordable housing and daycare behind one of CMHC’s biggest insured loans.

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